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  1. #1
    Registered User Whavereend's Avatar
    Join Date: Oct 2018
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    How to reduce fat and more muscle?

    I have a training session 2 hours a day. But does it seem fat? Is there a way?
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  2. #2
    Registered User YKNA's Avatar
    Join Date: Jan 2019
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    2 hours a day is a long session, what and how are you training?
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  3. #3
    Registered User pantanovera's Avatar
    Join Date: Nov 2019
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    In my opinion, you have to get professional advice before trying exercises. Otherwise, your effort may useless
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