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  1. #1
    Registered User RapidFail's Avatar
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    Your ideal physique

    I'm not sure if this is the right place for this topic, but it's a simple one:

    What is your ideal physique and how far away are you from achieving it?

    I'm currently somewhere between skinny and skinny-fat (my profile pic was taken at the start of this year and I've since lost 15lb, mostly fat, and have put on some muscle, mostly in my core and arms). I'm 6'1" and around 160lb with perhaps 16% body fat at present (can make out my abs when flexing only) and would like to get down to around 12% and bulk up to around 170-175lb.

    The closest physiques I can think of belong to Ryan Gosling and Ryan Reynolds. My wife doesn't like the bulky or overly muscular look, which is lucky for me, being an ectomorph!
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  2. #2
    Registered User socksndtubes's Avatar
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    Originally Posted by RapidFail View Post
    I'm not sure if this is the right place for this topic, but it's a simple one:

    What is your ideal physique and how far away are you from achieving it?

    I'm currently somewhere between skinny and skinny-fat (my profile pic was taken at the start of this year and I've since lost 15lb, mostly fat, and have put on some muscle, mostly in my core and arms). I'm 6'1" and around 160lb with perhaps 16% body fat at present (can make out my abs when flexing only) and would like to get down to around 12% and bulk up to around 170-175lb.

    The closest physiques I can think of belong to Ryan Gosling and Ryan Reynolds. My wife doesn't like the bulky or overly muscular look, which is lucky for me, being an ectomorph!
    My ideal physique is soccer player type. Huge legs, slender, but with chiseled features. But sadly, you can only get this kind of physique with a very specific workout and a strict diet. Otherwise, as far as I know, you gotta play soccer all the time. Sorry for Europeans, I meant football. Haha.
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  3. #3
    Starboi Kylevolution's Avatar
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  4. #4
    🅸 🅽🅴🅴🅳 🆁🅸🅲🅴 KMShep's Avatar
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    αєѕтнєтι¢αℓℓу ℓιfтιиg
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  5. #5
    Registered Idiot AlexTheNewbie's Avatar
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    Originally Posted by Kylevolution View Post
    jesus ****ing.. what the actual.. holy crap

    Those traps make it seem like the guy is within another guy lmao
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  6. #6
    ᵢ'ᵥₑ gₒₜ cᵤᵣᵥₑₛ... SpeculatorSam's Avatar
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    My ideal physique in mine, but leaner and more muscular
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  7. #7
    Registered User StairwayToGym's Avatar
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    Lazar Angelov

    Hoping I can achieve that within the next 2-3 years.
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  8. #8
    Registered User Chiz214's Avatar
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    Imagine Arnold Schwarzenegger with Jeff Cavaliers body fat.
    9 months lifting
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  9. #9
    Registered User needgains1024's Avatar
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    My ideal physique is whatever physique I can build. I don't like looking and comparing other physiques as ideal as those physiques could be genetically impossible to have without taking certain supplements etc. You got to remember there are so many fake natty's out there.
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  10. #10
    Registered User GuilhermeFrantz's Avatar
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    Lean and athletic not too muscular. However, thanks to my awful bone structure (child bearing hips), that's gonna be hard to achieve because creating a proportional and aesthetic shoulder-waist proportion is very difficult. Just gotta suck it up and kinda go with what you got, make the best out of what life gave you, sadly.
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  11. #11
    Registered User pouellette's Avatar
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    I'm close to where I want to be. Cut a little body fat and put on a few lbs of muscle and I'll be happy I think....or I hope so at least.
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  12. #12
    Registered User Akos89's Avatar
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    This picture made me start lifting weights....
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