Hello I'm new here, just want some opinion about my tailbone pain. It gets worst from before I think. The pain started a month ago i think when I switch from standard bar to olympic bar with just the same weight of 130lbs to do squat and my lower back is more activated i think than my glutes but as a fool i ignored it. Then ive been doing that for at least 3 sessions then i cant do weighted lunges anymore, there is sharp pain in my tailbone even those switching lunges? Or non weighted lunges. I can do 170lbs deadlift no problem it's just these lunges, tbh i hate to do lunges but i can really feel glutes being activated doing lunges and I know this will be a long term problem if not treated.
Anyone with same issues before? What kind of doctor should I see?
This is my first post in any forum so if I'm breaking any rules let me know i'll just delete this post
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Thread: Tailbone pain from lunges
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10-10-2018, 04:48 AM #1Registered User
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Tailbone pain from lunges
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10-10-2018, 07:45 AM #2Registered User
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If you have a pain that's been persisting for over a month and has gotten worse with time, you need to see a doctor. Look online and see if there's a good athletic trainer/sports medicine person near you, or a chiropractor, and just go talk with them for a bit and see what they think needs to be done. No point putting it off any longer at this pointOriginally Posted by jvnzee
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