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  1. #1
    Registered User fitfanatic123's Avatar
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    What are you eating today?

    Anyone want to start a little thread about what they're eating today? i think we used to have one that was pretty good. I always like to get new ideas for what to make for meals. I eat a lot of the same things everyday, so I get tired of the things I make pretty regularly.

    Today I had:

    Breakfast: 3 eggs scrambled with cheddar cheese and 1/2 an english muffin with butter; green tea
    Lunch (going to have): spinach salad with walnuts, cranberries, gorgonzola cheese, croutons and some shredded deli turkey meat
    Snacks: banana with peanut butter
    Dinner: no clue yet, i don't have anything prepared will probably have to pick something up

    What did you guys have today (or yesterday since today just begun
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  2. #2
    Registered User gcarey3678's Avatar
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    Today I'm eating
    Breakfast: ***e non fat greek yogurt with pomegranate and granola
    AM Snack: "Egg Muffin" I made with whole eggs, kale, and scallion along with a plain rice cake topped with laughing cow swiss cheese
    Lunch: Salad with crock pot shredded chicken, roasted butternut squash, shredded Brussels sprouts, kale, romaine, and blueberry goat cheese
    PM Snack (Pre Workout): 1/2 scoop protein powder with rice chex cereal and almond milk
    Dinner: Baked Chicken, boiled potato, and green beans

    I have to say this salad I've been having for lunch all week and so so good
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  3. #3
    fluffier than avi phoenix4444's Avatar
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    OMAD of meal of one pound ground beef, about three cups of rice, sweet chili sauce
    *Trying to stay sane and get back to avi status.
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    Registered User fitfanatic123's Avatar
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    Originally Posted by phoenix4444 View Post
    OMAD of meal of one pound ground beef, about three cups of rice, sweet chili sauce
    How is OMAD working out? you stay full all day? what benefits have you seen?
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  5. #5
    fluffier than avi phoenix4444's Avatar
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    Originally Posted by fitfanatic123 View Post
    How is OMAD working out? you stay full all day? what benefits have you seen?
    Love OMAD. It takes a little adjustment but you do stay full most of the day if you can eat a sufficient amount of calories. It actually becomes easy to restrict for those 23 or so hours. Also eating pretty much anything you want is very nice, within reason of course. And the extra bonus of making a cut super easy and for me its a great mood enhancer. I lost 25 pounds in 2.5 months over the summer. OMAD is by far the best cutting tool I have used and I have tried all the tricks.
    *Trying to stay sane and get back to avi status.
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    Registered User taylerbabe's Avatar
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    Pancakes for breakfast, chicken and rice for lunch, and lasagna for dinner. Carbs all the way! (and a little bit of protein)
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    Registered User hothanhtam's Avatar
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    bird eggs and nuts milk for breakfast
    salads with chicken meats for lunch
    And sweet potatoes for dinner
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    Registered User stilliRise1's Avatar
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    breakfast: quinoa pudding, blueberries and peanut butter
    lunch: scrambled eggs
    dinner: chicken salad
    dessert: waffles (don't judge, I'm on maintenance!)
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    M1
    Sugar, turbinado
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    M2 Pre
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    M3 Post
    MRE REDCON1 - meal replacement key lime pie
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    M4 Lunch/M5 Snack
    Bbc - German Chocolate Cake
    Milk - Vitamin D (Whole) Milk

    M6 Dinner
    Kroger - Homestyle Beef Patty
    Chobani - Greek Yogurt - Coconut Blended
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    M7 Dessert
    Dymatize Iso-100 - Fudge Brownie
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  10. #10
    stronger than ur bf swolegma's Avatar
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    Meal 1
    coffee with 1 tbl of heavy cream
    1.5 cups of white rice
    6 cherry tomatoes
    6 oz top sirloin
    3 eggs

    Meal 2
    2 scoops whey protein isolate, banana, 1/2 cup of oats

    Meal 3
    8 oz chicken sausage, pasta (2 cups) with home made tomato garlic olive oil sauce

    Meal 4
    2 cups 0% plain greek yogurt, 1 banana 2 squares melted 99% dark chocolate

    Calories: definitely on a bulk (got dunk tanked at 12.5% 9 lbs over my weight class so its time to move up)
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  11. #11
    Registered User fitfanatic123's Avatar
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    Forgot I created this thread!

    Today I had:
    - overnight oats with 1 banana and some chopped pecans
    - mixed greens salad with chicken, cucumbers, tomatoes, feta, croutons and avacado
    - snacks - some almond butter and crackers
    - dinner is going to be: air fried chicken thighs with white rice and broccoli

    Do any of you ladies make overnight oats? to be honest, they were kind of gross and bland (my first time making them). I put 1 cup old fashioned rolled oats in a jar with 1 cup unsweetened vanilla almond milk. Then this morning I added a banana and pecans and some cinnamon. I thought the toppings would help the taste, but it didn't do much. Am I doing something wrong?
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  12. #12
    Herding Sheepalie's Avatar
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    Originally Posted by fitfanatic123 View Post
    "Am I doing something wrong?"
    Nah but if you think is taste bland then add the fruit the night before, personally I would try blending the banana with the almond milk. The oats really get there flavor from what they sit in. I like almond milk but I personally think even the vanilla is quiet plain.

    I dont cook my oats but I don't like the texture of overnight oats. I blend my frozen berries with boiling water so that it is a cool liquid and add it do my oats. I allow it to sit while I cook my eggs and once I am about to eat I add my cinnamon.



    Todays menu

    MEAL 1- 150g Egg whites, 50g whole egg, 60g oats, 120g mixed frozen berries

    MEAL 2- 140g Chicken breast, 120g jasmine rice, 60g green beans

    MEAL 3- 140g Chicken breast, 120g jasmine rice, 60g broccoli, tablespoon of fat. Today was coconut oil

    MEAL 4- 140g Chicken breast, 140g jasmine rice, 60g broccoli

    MEAL 5- 200g Egg whites, 50g whole egg, ~100g Mushroom,green pepper, onion mix.
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  13. #13
    Registered User mavd's Avatar
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    Originally Posted by fitfanatic123 View Post
    Forgot I created this thread!

    Today I had:
    - overnight oats with 1 banana and some chopped pecans
    - mixed greens salad with chicken, cucumbers, tomatoes, feta, croutons and avacado
    - snacks - some almond butter and crackers
    - dinner is going to be: air fried chicken thighs with white rice and broccoli

    Do any of you ladies make overnight oats? to be honest, they were kind of gross and bland (my first time making them). I put 1 cup old fashioned rolled oats in a jar with 1 cup unsweetened vanilla almond milk. Then this morning I added a banana and pecans and some cinnamon. I thought the toppings would help the taste, but it didn't do much. Am I doing something wrong?
    My overnight proats are (4 servings) - 2 cups old fashion oats, 2 cups almond milk, 1 cup greek yogurt, 0.5 cup chocolate protein powder, 0.5 cup powdered peanut butter, 1 tsp pb (optional), salt to taste
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  14. #14
    Registered User thezwashere's Avatar
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    Supposed to be trying to put on some weight but finding it hard 😱 today I had foie grois on bread, bacon cheeseburger and fries with a coke, Cadbury egg, red wine, wonton dumplings and noddles, coffee, the some more dumpling and noodles. Still need to do a protein shake.

    Ugh I feel gross writing that.
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    Registered User vVanTine's Avatar
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    Salad with ranch, because my tastebuds are that of a child. Cheeseburger with pepper jack and shredded lettuce, tomatoes, and pickles.

    I tend to do one big meal a day plus plenty of wine in the evening. It’s not ideal, but it’s not the worst.

    Oh, and a cup of strawberries. If the salad bar at work has blueberries that day, I’ll eat them too. Antioxidants and whatnot.
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