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  1. #31
    Registered User DinoT1985's Avatar
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    Originally Posted by sumusikoo View Post
    Maybe not for the actual supplement itself but if you check the label it'll tell you the ingredients. 99% of those are scientifically proven to have some sort of effect, I usually check sites like https://fitnesswikipedia.com or https://examine.com as they constantly review supplements & list their ingredients along with the actual scientific backup (and links to said studies)
    FitnessWikiedia promotes the use of arginine. Far from a scientific knowledge base.

    Examine, Ergo-Log and Suppversity, and to a point PricePl*w though on there I have noticed some amateurish mistakes.
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  2. #32
    Supreme Master Guardian sumusikoo's Avatar
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    Originally Posted by DinoT1985 View Post
    FitnessWikiedia promotes the use of arginine. Far from a scientific knowledge base.

    Examine, Ergo-Log and Suppversity, and to a point PricePl*w though on there I have noticed some amateurish mistakes.
    There are a decent amount of studies on arginine though, it's not an extremely important ingredient considering study results point mostly towards blood flow improvements and a couple other small stuff
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  3. #33
    Registered User DinoT1985's Avatar
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    Originally Posted by sumusikoo View Post
    There are a decent amount of studies on arginine though, it's not an extremely important ingredient considering study results point mostly towards blood flow improvements and a couple other small stuff
    https://forum.bodybuilding.com/showt...=789988&page=1

    Arginine is useless. Glutamine is more effective and that too is pretty useless for why people take it, so that's saying something.
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  4. #34
    Carbonation Rules TheFugitive's Avatar
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    Who the fuk wants to down a (30g) PWO, not me
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  5. #35
    Registered User Manowar11's Avatar
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    Originally Posted by TheFugitive View Post
    Who the fuk wants to down a (30g) PWO, not me
    I do. Full clinical dosages should be above that. High dose caffeine with a sprinkle of active ingredients in PWO's needs to be stopped. Put the FULL amounts in or go home.
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  6. #36
    MANwhore mtpaquette's Avatar
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    Originally Posted by Manowar11 View Post
    Originally Posted by TheFugitive View Post
    Who the fuk wants to down a (30g) PWO, not me
    I do. Full clinical dosages should be above that. High dose caffeine with a sprinkle of active ingredients in PWO's needs to be stopped. Put the FULL amounts in or go home.
    Supplement a good diet: don't diet on supplements.

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  7. #37
    Registered User Manowar11's Avatar
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    Originally Posted by mtpaquette View Post
    Full, clinical dosages on all ingredients? Blasphemy!
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  8. #38
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    Olympus Labs puts together some solid doses in there line up.
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