not well....
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09-28-2019, 07:53 AM #3181
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09-30-2019, 06:12 AM #3182
Di Minaur wins another 250. Solid for him, but kinda starting to doubt that he'll start to threaten the top20 anytime soon.
Djokovic is action at Tokyo today. Not really sure why the fuk he's playing besides keeping Nadal from #1, he has Shanghai to defend but besides that he should fairly easily outperform Nadal during the indoor swing. It's his favourite, and Nadal's worst part of the year.
Also updated Medvedev season.
His season so far:
Brisbane F (loss to Nishi)
Aus Open r4 (loss to Djoker)
Sofia W
Rotterdam SF (loss to Monfils)
***** r1 (loss to Fucsovic)
Indian Wells r2 (loss to Krajinovic)
Miami r3 (loss to Fed)
Monte Carlo SF (loss to Lajovic)
Barca F (loss to Thiem)
Madrid r1 (loss to Pella)
Rome r1 (loss to Kyrgios)
Roland Garros r1 (loss to Herbert in 5)
Stuttgart r2 (loss to Pouille)
Queens SF (loss to Simon)
Wimby r3 (loss to Goffin)
Washington F (loss to Kyrgios)
Montreal F (loss to Nadal)
Cincinatti W
US Open F (loss to Nadal)
St Petersburg W
Ridiculous.
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09-30-2019, 06:30 AM #3183
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09-30-2019, 06:47 AM #3184
This is how you can tell if you have tennis elbow for sure:
* Hold your arm straight out with the palm DOWN. The bony point of your elbow should be pointing out horizontally.
* The is a bone just above the bony point of the elbow that is aligned vertically if your palm is facing down.
* Push on that bone just above the bony point.
* If that hurts like hell, you have tennis elbow.
These are a couple more simple tests:
I'll leave the medical advice to medical professionals (the only medical thing that has helped me is rest - not playing for a couple months...), but here are some tennis related things you can do:
* Use softer strings, not polys (e.g. luxilon). Instead use natural or synthetic gut. The stiff poly string transfer the shock of hitting to your arm. Softer strings absorb some of it.
* String looser. I personally string my rackets super loose (40 lbs), but if that's too loose, at least go near the lower end of the recommended tension, and never over 60. Again, looser tension absorbs shock.
* Look for a head light racket. Every racket will have a balance in the specs (e.g. "3 points head light" or "5 points head heavy") that indicates how the weight is distributed (head heavy = in the frame, head light = in the handle). Head light rackets reduce the stress on the elbow. For best results, look for at least 6 points head light.
* Look for a HEAVY racket. This may seem to contradict the above, but you want a heavy racket that is head light. In other words, heavy but with the weight in the handle. This stabilizes the racket in your hand and absorbs shock.
* Look for a flexible frame. More flexible frames absorb more of the shock/vibrations from hitting instead of passing them up your arm. A stiffness rating of 65 or lower is good for reducing arm troubles.
* Lift weights. It should go without saying on this board, but strengthening your arm prevents injury. Add wrist curls to your arm day.
Unfortunately, all of these items (except stringing looser and wrist curls) that are good for your arm also tend to reduce the power in your shots, which is why the pros who don't have arm issues do the exact opposite, but if it's the difference between being able to keep playing and being in pain all the time, you gotta do what you gotta do.
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10-01-2019, 01:10 PM #3185
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10-01-2019, 02:46 PM #3186
Probably the $1mil appearance fee...although i don't think he really needs it. Also, i think he wanted an easy tourney to test out the shoulder. if it didnt feel well, he'd probably get surgery and shut down the season
Di Minaur will crack top 20 for sure, but he's basically a Schwartzman. Too small to be a big contender
Medvedev is the real deal tho.***SRT PR Crew (Strong Rep to Post Ratio Crew)***
***Foul Bachelor Frog Crew***
***Piners gonna pine Crew***
***Miscers with a "7" in their name Crew***
Creator of Original Pineapplebrah Thread: Where the Pineapple was coined:
http://forum.bodybuilding.com/showthread.php?t=139655023
Piners gonna pine
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10-03-2019, 07:37 AM #3187
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10-04-2019, 03:40 AM #3188
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10-04-2019, 08:19 AM #3189
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10-04-2019, 06:28 PM #3190
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10-05-2019, 09:32 PM #3191
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10-05-2019, 10:02 PM #3192***SRT PR Crew (Strong Rep to Post Ratio Crew)***
***Foul Bachelor Frog Crew***
***Piners gonna pine Crew***
***Miscers with a "7" in their name Crew***
Creator of Original Pineapplebrah Thread: Where the Pineapple was coined:
http://forum.bodybuilding.com/showthread.php?t=139655023
Piners gonna pine
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10-06-2019, 10:08 PM #3193
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10-07-2019, 06:13 AM #3194
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10-07-2019, 10:16 AM #3195
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10-07-2019, 11:02 AM #3196
- Join Date: Dec 2010
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Serena and Justine Henin. In 2007 (just before Justine had to retire due to injury) she had 7 slams to Serena’s 8. And Justine wasn’t afraid to play her (beat her a few times too).
Since then? Nothing. And that’s been the problem with the Women’s game. Too many weak-willed players like Muguruza, Wozniacki and Sloane Stephens who win a slam or two and then follow it up with a string of first round exits.
Osaka and Andreescu seem to made of sterner stuff.
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10-10-2019, 10:18 AM #3197
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10-11-2019, 01:45 AM #3198
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10-11-2019, 06:09 AM #3199
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10-11-2019, 10:03 AM #3200
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Figured Zverev was gonna beat him. Laver Cup gave him new confidence. Prob the best match that he’s played all year. Even when he choked away that second set it didn’t bother him. Just got right back to it.
Chitty outcome for Fed. A Shanghai win would have put him close to Rafa for that #2 spot.
Berretini beats Thiem in another mild surprise.
Looks like this tourney is Med’s to take... but we’ll see how it plays out.
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10-12-2019, 08:48 AM #3201
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10-12-2019, 09:19 AM #3202
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10-12-2019, 03:38 PM #3203
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10-13-2019, 05:08 AM #3204
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10-13-2019, 05:15 AM #3205
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10-13-2019, 08:27 AM #3206
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10-13-2019, 11:00 AM #3207
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10-15-2019, 07:34 AM #3208
Pretty sure Dominik wrote this article
Rafael Nadal pulls out of wedding with knee injury
TENNIS star Rafael Nadal has withdrawn from his wedding with Maria Francisca Perelló due to a knee injury, it has emerged.
Once again, an injury has caused Nadal to pull out of a significant event, but this time it isn't Wimbledon; it's his own wedding.
The 18-time slam champion was due to marry his longtime sweetheart "Xisca" on his home island of Mallorca this month, but sources say the Spaniard's knee tendonitis, a condition that has plagued his career, flared up during an intense salsa lesson he was taking in preparation for the traditional "first dance" following the wedding ceremony.
Perelló is no stranger to Nadal's injury woes, having attended many of Nadal's matches throughout his entire career. But having waited patiently and gracefully for the "Matador" to put down his racket, get down on one of those brittle knees and ask her to marry him, surely even she is pissed off.
Speaking at a press conference earlier in the week, Nadal said: "I arrived back home a few days ago and started some light training for the wedding. Just a couple of three hour dance sessions a day, an hour or two on the treadmill and some high intensity circuit training, nothing too crazy.
"But after two days I started to feel pain in the knee, especially when executing the right pivot turn in the salsa dances, so unfortunately I have to withdraw. I apologise to Xisca and I hope I will be healthy and ready to marry her sometime in 2020."
It's not clear when Nadal will be fit enough to attend his own wedding, but if his tennis injuries are anything to go by, expect a lengthy layoff involving vigorous training sessions and fishing trips on his luxury yacht.
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10-15-2019, 10:03 AM #3209
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10-15-2019, 12:41 PM #3210
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