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  1. #1
    Registered User Tuck91's Avatar
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    Critique my progress, need opinions.

    Looking for an honest critique, good or bad, of my physique, not sure I am progressing or not, looking for others opinions. Two photos are from April 2017, the other 4 are from august 2018. Basically upper body split 3 times a week & good nutrition, not following a program or anything. Would like to know if you see much of a difference . Any critique good or bad, areas I should work on,etc, would be appreciated. Thanks.
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  2. #2
    Registered User Kye0's Avatar
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    What stats did you start at and what are your stats now? Weight,height,maxes,age etc...
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  3. #3
    Registered User Vandeman17's Avatar
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    did you not work legs?
    “Other gyms use machines… CrossFit builds them”
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    Registered User BloodFlame91's Avatar
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    It's looking pretty good so far, your back has seemed to widen some but I have to second Vanderman17, you're not skipping leg day are you? Because there's nothing more off-putting than an in-proportionate build.
    "Do you get the gist of the song now?"
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  5. #5
    Registered User Tuck91's Avatar
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    The before picture was the result of 9 months of lifting in 2016 into 2017. I started out at 131lbs at 25 years old I'm now 148 -150lbs at 27 years old. When i was 10 or 11 years old I stopped growing due to a pituitary gland disorder, meaning my body produced little to no growth hormone and as a result I was very physically underdeveloped throughout my teenage years. For a couple years I saw an endocrinologist and and he placed me on artificial growth hormone treatment by daily injections., this helped with my height. I had a good mental attitude even at 14-15 years old and trained with weights on my own but I still wasn't growing and after two years gave up, after having success in my career in ny mid 20s I decided to try once more.
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