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  1. #1
    Banned LifterShifter's Avatar
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    Guys I need your help with a direction here

    Guys I've been cutting for 8 months now ( Been a nightmare lol , although I've had many cheats ) I was 86.5 Kilograms in January and now I am 70.8,should I keep cutting towards 67 68 or so , or start lean bulk or something ( I dont have abs yet which is dissapointing but seems like I havent put enough muscles on my stomach .. and biceps too )
    What'd you do?

    From January ( 8 Months AGo )
    Non Squeeze after workout

    https://gyazo.com/765f5d0a89c217b8a37e586ed62d4dcd

    Squeeze

    https://gyazo.com/b9f8bb4f4f236ad6baf68863a7fcd313


    UPDATED TODAY
    After Workout Squeeze
    https://gyazo.com/2659e4ba6dcee63c1c5895f4f998ea6d

    Non Squeeze After Workout
    https://gyazo.com/0791f15b06d8619e9a7a58405f8c9887

    Morning Squeeze and Non Squeeze

    https://gyazo.com/81afb8ebb21d4679c3b3ca68e725c2ce

    https://gyazo.com/6cad9b60132816a20f17eb73802e3398
    Last edited by LifterShifter; 08-29-2018 at 11:09 AM.
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  2. #2
    Cut/Bulk/Repeat Spanishdream's Avatar
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    Spanishdream is offline
    Opened the pictures expecting them to be extremely skinny and the classic "Why don't I have abs yet". Pleasantly surprised.

    You've built a decent base of muscle for sure, congrats on the progress so far. If it were me, I'd bulk from here. Any more fatloss/weight loss is only going to make you look skinny from here I'd say.
    Currently cutting.
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  3. #3
    Banned LifterShifter's Avatar
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    LifterShifter is offline
    Originally Posted by Spanishdream View Post
    Opened the pictures expecting them to be extremely skinny and the classic "Why don't I have abs yet". Pleasantly surprised.

    You've built a decent base of muscle for sure, congrats on the progress so far. If it were me, I'd bulk from here. Any more fatloss/weight loss is only going to make you look skinny from here I'd say.
    Meh I dont feel like it lol, I thought I'd look better to be honest... perhaps I was cheating too much and the penalty for that is big : PD
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