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    Registered User konrad1198's Avatar
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    Protein fluff for breakfast

    Is this protein fluff I make okay as a daily breakfast, since it fills me up quite a bit for a while (assuming vitamins/minerals are fulfilled for remainder of day)?

    40 g whey/casein protein 3 g xantham gum 6 oz unsweetened vanilla cashew almond milk 10 oz zevia ginger root beer/cream soda 60 g banana (sometimes)
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  2. #2
    Common sense/moderation. gbullock32's Avatar
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    If you like it it's fine.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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