I got my ACE personal trainer certification a couple months ago and my first day being a trainer is Thursday. I am fairly comfortable with everything to do with training considering I'm new, but I really struggled with the mobility assessment questions and I have little to no confidence in my ability with the mobility assessments. I have had personal trainers and they have done a couple on me, but not the majority that I'm aware of. I know they did a couple without me knowing it until now, but I have never experienced all of them. Does anyone have any pointer how you memorized how to do them?
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Results 1 to 4 of 4
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08-13-2018, 01:32 AM #1Registered User
- Join Date: Aug 2014
- Age: 35
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Suggestions how to memorize mobility assessments
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08-25-2018, 08:59 AM #2
Are you referring to the overhead squat, push and pull movement assessments etc?
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08-25-2018, 03:45 PM #3Registered User
- Join Date: Aug 2014
- Age: 35
- Posts: 94
- Rep Power: 176
No. They are tests such as the Thomas Test, Passive Straight Leg Test, Scratch Test, etc.
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08-28-2018, 10:48 AM #4Registered User
- Join Date: May 2018
- Age: 54
- Posts: 33
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I'd be interested to know too.
Congrats on passing your test and getting a PT job.
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