Hey guys i been droping weight from 79kg to 74kg now am 180cm ..
Do you think i should bulk now or keep cutting more ? Any idea about my BOdy fat % .
THanks a lot in advance
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Thread: keep cutting or jump to a bulk
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08-12-2018, 09:44 PM #1Registered User
- Join Date: Jul 2017
- Age: 54
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keep cutting or jump to a bulk
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08-12-2018, 10:26 PM #2Above average
- Join Date: Feb 2016
- Location: Poland
- Age: 38
- Posts: 5,949
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Great job on the cut, I think you should go into a lean bulk.
FS/ S/ OHP/ B/ DL
120/150/70/100/180 =KG
I don't go to the gym anymore so above stats are useless.
Only do weighted calastentics in the comfort of my own home!
https://forum.bodybuilding.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
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08-13-2018, 01:39 PM #3
Good work! I think you should cut a little bit more and start a lean bulk.
Eat!
Train!
Sleep!
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08-13-2018, 10:54 PM #4Above average
- Join Date: Feb 2016
- Location: Poland
- Age: 38
- Posts: 5,949
- Rep Power: 27600
You are 121lbs, you shouldn't be advising anybody to cut.Originally Posted by gogo1000
FS/ S/ OHP/ B/ DL
120/150/70/100/180 =KG
I don't go to the gym anymore so above stats are useless.
Only do weighted calastentics in the comfort of my own home!
https://forum.bodybuilding.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
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08-14-2018, 06:37 PM #5Registered User
- Join Date: Jul 2017
- Age: 54
- Posts: 4
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Thanks guys so there is no need to cut more around 10% body fat ?
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08-14-2018, 09:39 PM #6Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,213
- Rep Power: 451500
You do not have the mass to support cutting further; you need more muscle, not less fat, at this point.Originally Posted by issarah
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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08-14-2018, 11:24 PM #7Registered User
- Join Date: Jul 2017
- Age: 54
- Posts: 4
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thanks everyone =)
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