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  1. #1
    Registered User Ab23567's Avatar
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    Multi Vitamin suggestion

    Hello, I need a good multivitamin that isn't going to break the bank. a co-worker suggested Opti-Men, but $15 a month seems like a lot just for a vitamin. Or is this a reasonable price?
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    Verified Aesthetic rhadam's Avatar
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    Why do you think you need a multi vitamin in the first place?
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    Registered User Ab23567's Avatar
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    Originally Posted by rhadam View Post
    Why do you think you need a multi vitamin in the first place?
    For all of the Vitamins and minerals that i don't manage to get in my daily diet
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    Originally Posted by Ab23567 View Post
    For all of the Vitamins and minerals that i don't manage to get in my daily diet
    It’s always best to ensure you have a good diet. A multi doesn’t fix poor nutrition.

    $15 a month for a multi is cheap actually unless you want some one a day garbage
    Your nutrition and workout program determines your success.

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    Controlled Labs Orange Triad.
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    Registered User Ab23567's Avatar
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    Originally Posted by OT2000 View Post
    It’s always best to ensure you have a good diet. A multi doesn’t fix poor nutrition.

    $15 a month for a multi is cheap actually unless you want some one a day garbage
    I know a good diet is what you need, but even with a good diet it is hard to get all the stuff that a multi will give you.
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    Registered User OT2000's Avatar
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    Originally Posted by Ab23567 View Post
    I know a good diet is what you need, but even with a good diet it is hard to get all the stuff that a multi will give you.
    Not really. Most commercial multis are complete crap with poor v/min choices. Get blood work done, see what you’re deficient in.
    Your nutrition and workout program determines your success.

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    Verified Aesthetic rhadam's Avatar
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    Originally Posted by Ab23567 View Post
    I know a good diet is what you need, but even with a good diet it is hard to get all the stuff that a multi will give you.
    I hate to be the bearer of bad news but even if you are low in certain micro nutrients, the addition of a multi vitamin will have little to no physiological impact. There's a reason there is not one single study purporting the benefits of a multi vitamin. Being low in vitamin A isn't going to inhibit gains or really effect quality of life. There's a huge difference between not meeting optimal levels and actually being deficient in which case a doctor would prescribe you medication.
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    Our Alpha men multi vitamin is well dosed and price effective. Take a look
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    The recommended serving is 3 tablets but just take only 2 tablets that would work and you can save money
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    Originally Posted by Sanjay07 View Post
    The recommended serving is 3 tablets but just take only 2 tablets that would work and you can save money
    Nope do not do that, that's horrible advice.
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    Lots of great options OP.

    If you are looking for a budget friendly option, I would suggest checking out Alpha Men.

    I would also recommend checking out OT and/or Anavite.
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  13. #13
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Athletic Multi, Orange Triad, and Anavite are all good options!

    Mike
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  14. #14
    Registered User naturalguy's Avatar
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    I look at a multi as nutritional insurance that fills in gaps, personally I don't eat a varied enough diet (nor do most people).

    Here is a really economical option at under $12 for a month's supply:

    https://www.bodybuilding.com/store/u...Id=UNIV1160028
    Free Agent

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  15. #15
    I can do this all day Farley1324's Avatar
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    Originally Posted by XCriticalBenchX View Post
    Athletic Multi, Orange Triad, and Anavite are all good options!

    Mike
    Originally Posted by daveminnich View Post
    Controlled Labs Orange Triad.
    That ^

    Controlled Labs Orange Triad has been my primary multi/joint support choice for years, back to when it was orange

    Currently 25% off in the bb.com store
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    Registered User daveminnich's Avatar
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    Originally Posted by Farley1324 View Post
    That ^

    Controlled Labs Orange Triad has been my primary multi/joint support choice for years, back to when it was orange

    Currently 25% off in the bb.com store
    I can't tell you how much better my joints and gut feel after being on OT for a few months now. Thank you guys at Controlled Labs for all of the top notch products.
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    Registered User CONTROLLED LABS's Avatar
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    Originally Posted by Farley1324 View Post
    That ^

    Controlled Labs Orange Triad has been my primary multi/joint support choice for years, back to when it was orange

    Currently 25% off in the bb.com store
    yeah, only $22 after the 25% off, and its a 45 day supply. its not cheap, but its a great value for all you get replacing multiple supplements
    Originally Posted by daveminnich View Post
    I can't tell you how much better my joints and gut feel after being on OT for a few months now. Thank you guys at Controlled Labs for all of the top notch products.
    that is awesome, thanks
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    Registered User adamgentile's Avatar
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    NOW Adam Multi, highly recommend it. Loaded with good stuff and great price, you only have to take 2 as well.
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    Originally Posted by adamgentile View Post
    NOW Adam Multi, highly recommend it. Loaded with good stuff and great price, you only have to take 2 as well.
    have you gotten a chance to try orange triad yet? if not, PM me
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    Originally Posted by Ab23567 View Post
    Hello, I need a good multivitamin that isn't going to break the bank. a co-worker suggested Opti-Men, but $15 a month seems like a lot just for a vitamin. Or is this a reasonable price?
    to reduce the deficiency of vitamins, I suggest you eat more unprocessed foods. more fruits, vegetables. Supplements or vitamins are an addition to our daily diet
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  21. #21
    Registered User adamgentile's Avatar
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    Originally Posted by CONTROLLED LABS View Post
    have you gotten a chance to try orange triad yet? if not, PM me

    I bought it once from Vitamin Shoppe, look more closely at the bottle in the car and saw you had to take 6 pills which made me sick to think of. I returned it, plus I feel guilty paying that much for a vitamin. NOW does have joint help as well.
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    I can do this all day Farley1324's Avatar
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    Originally Posted by adamgentile View Post
    I bought it once from Vitamin Shoppe, look more closely at the bottle in the car and saw you had to take 6 pills which made me sick to think of. I returned it, plus I feel guilty paying that much for a vitamin. NOW does have joint help as well.
    Orange Triad is more than just a multi vitamin, though it is a very good multi vitamin. Joint support and digestion/immune as well as a great multi

    Yes, a full dose is 6 pills per day. If you want a lot of good stuff, that's the way it's going to be. But how hard is it to take 2-3 pills at a time a couple or few times a day? I usually do 4-5 of that size per swig, a dozen or so down in five seconds or so...not difficult.

    Don't forget that bottle is a full 45 day supply at the full dose of 6/day
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    Originally Posted by Farley1324 View Post
    Orange Triad is more than just a multi vitamin, though it is a very good multi vitamin. Joint support and digestion/immune as well as a great multi

    Yes, a full dose is 6 pills per day. If you want a lot of good stuff, that's the way it's going to be. But how hard is it to take 2-3 pills at a time a couple or few times a day? I usually do 4-5 of that size per swig, a dozen or so down in five seconds or so...not difficult.

    Don't forget that bottle is a full 45 day supply at the full dose of 6/day
    I might give it a shot after I go through with what I have now. Any bad side effects from taking so much vitamins? Just curious.
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    I can do this all day Farley1324's Avatar
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    Originally Posted by adamgentile View Post
    I might give it a shot after I go through with what I have now. Any bad side effects from taking so much vitamins? Just curious.
    No bad side effects.

    (always read labels of supplements or drugs before taking them)
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    Originally Posted by adamgentile View Post
    I might give it a shot after I go through with what I have now. Any bad side effects from taking so much vitamins? Just curious.
    as long as you take them with food you wont have any issues, only benefits
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    Originally Posted by adamgentile View Post
    I might give it a shot after I go through with what I have now. Any bad side effects from taking so much vitamins? Just curious.
    What the guys above said. Only thing you might notice is your urine being more yellow, but its from the vitamins. You really can't do better than orange triad.
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    Originally Posted by Ab23567 View Post
    Hello, I need a good multivitamin that isn't going to break the bank. a co-worker suggested Opti-Men, but $15 a month seems like a lot just for a vitamin. Or is this a reasonable price?
    I just picked up Animal Pak Powder.

    https://www.bodybuilding.com/store/univ/animalpak.html
    Rating: 9.3/10 - ‎1,744 reviews
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  28. #28
    Registered User naturalguy's Avatar
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    Originally Posted by Jason242 View Post
    I just picked up Animal Pak Powder.

    https://www.bodybuilding.com/store/univ/animalpak.html
    Rating: 9.3/10 - ‎1,744 reviews
    Nice, Animal Pak Powder is a convenient way to get your daily micronutrients
    Free Agent

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    Registered User sufy123's Avatar
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    Originally Posted by daveminnich View Post
    Controlled Labs Orange Triad.
    x2 or Animal Pak
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  30. #30
    #SelectTheBest kbayne's Avatar
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    Hasn't been mentioned yet but PEScience TruMulti. High quality and well dosed.
    PEScience Representative
    www.pescience.com/insider
    www.bodybuilding.com/store/physique-enhancing-science.html

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