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  1. #1
    Registered User MXCartel300's Avatar
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    Thumbs up Am I supposed to be buff by now?

    Been working out since late April. I go five days a week and got to the point where I go four hours every night. I got a squad and befriended the whole staff. Gym is like my home. I turn 19 next month. I have a decent chest now according to my gym bro and i know my arms got bigger. I’m trying to get abs now. I’m skinny af I take creatine beta alanine and whey protein I eat chicken broc**** fish and steak and peanut butter jelly sandwiches
    I’m trying to get buff so I’ll be able to sleep with some cougars. I’m still a Virgin no shame. Feel like I’m not getting anywhere
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  2. #2
    OCB Pro smokinal's Avatar
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    So you think you should be on the cover of FLEX magazine after 3.5 whole months of training?

    You barely have your form down by this time brah.
    This is a long-term lifestyle you are getting into. Think marathon, not sprint.
    Building quality muscle takes time, patience, proper nutrition and lots of effort.

    Come back April 2019
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  3. #3
    Registered User MXCartel300's Avatar
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    Thanks bro. Do u think 4hrs was too much I’m doing 1.5-2hrs later tonight. But maybe I shtgo back to four hrs cause I hear Dr Dre does 2-3 hrs and 4hrs impresses people
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  4. #4
    Registered User MXCartel300's Avatar
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    Do u think 4 hrs is dumb
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  5. #5
    OCB Pro smokinal's Avatar
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    smokinal is offline
    He didn't just say what I think he did.....did he?
    2017 OCB Men's Physique Open 4th place
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  6. #6
    Registered User reddizon's Avatar
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    4 hours?! Whoa...either you are just hanging out at the gym, or lost track of time. A body can’t workout with any intensity for 4 hours.
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  7. #7
    Registered User UnkleDolan's Avatar
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    Come back after you being consistent in 5 years. Unless you got the genetics of a Phil Heath. No one is buff after months of training.
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