Been working out since late April. I go five days a week and got to the point where I go four hours every night. I got a squad and befriended the whole staff. Gym is like my home. I turn 19 next month. I have a decent chest now according to my gym bro and i know my arms got bigger. I’m trying to get abs now. I’m skinny af I take creatine beta alanine and whey protein I eat chicken broc**** fish and steak and peanut butter jelly sandwiches
I’m trying to get buff so I’ll be able to sleep with some cougars. I’m still a Virgin no shame. Feel like I’m not getting anywhere
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Thread: Am I supposed to be buff by now?
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08-04-2018, 06:08 PM #1
Am I supposed to be buff by now?
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08-05-2018, 01:22 PM #2
So you think you should be on the cover of FLEX magazine after 3.5 whole months of training?
You barely have your form down by this time brah.
This is a long-term lifestyle you are getting into. Think marathon, not sprint.
Building quality muscle takes time, patience, proper nutrition and lots of effort.
Come back April 20192017 OCB Men's Physique Open 4th place
17 MP Novice 4th
18 MP Novice 5th
18 MP 40+ 3rd
18 MP Open 5'10" & under 1st
18 MP 40+ 1st & Overall..Pro Card Won
19 Classic Phys Open 3rd
19 CP 40+ 3rd
19 BB open 3rd
19 BB 40+ 1st..2nd Pro Card
19 BB 40+1st..50+1st...3rd Pro Card
21 BB 40+1st..50+1st..Open 5th..4th Card
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08-06-2018, 06:31 PM #3
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08-06-2018, 06:32 PM #4
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08-07-2018, 03:13 AM #5
He didn't just say what I think he did.....did he?
2017 OCB Men's Physique Open 4th place
17 MP Novice 4th
18 MP Novice 5th
18 MP 40+ 3rd
18 MP Open 5'10" & under 1st
18 MP 40+ 1st & Overall..Pro Card Won
19 Classic Phys Open 3rd
19 CP 40+ 3rd
19 BB open 3rd
19 BB 40+ 1st..2nd Pro Card
19 BB 40+1st..50+1st...3rd Pro Card
21 BB 40+1st..50+1st..Open 5th..4th Card
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10-02-2018, 07:45 PM #6
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02-19-2019, 12:13 AM #7
Come back after you being consistent in 5 years. Unless you got the genetics of a Phil Heath. No one is buff after months of training.
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