Why do bodybuilders eat so much chicken breast while following 40-40-20?

[adp1020]

Why do bodybuilders seek out the leanest protein sources while also getting 20-25% of their calories from fat?

[boo99]

Why do bodybuilders seek out the leanest protein sources while also getting 20-25% of their calories from fat?

Where are you getting this from

The BB's I know get protein from a variety of sources, yes chicken as its cheap and protein rich, but it's not the majority of their protein source

A minimum amount (or more if preferred and fits their intake needs) of fats are required by the body to operate properly

[AdamWW]

For the same reason all tree frogs drive Hondas

[adp1020]

I always see chicken breast. Why not dark meat?

[gbullock32]

I always see chicken breast. Why not dark meat?

Bro-science generally; many still believe in the 'eating clean' thing.

Also breasts are pretty widely available, cheap, and due to lower calorie content they can fit other things into their diet.

[Zjunky]

Because it's easy to buy chicken breasts. They are fairly low fat as a meat source with minimal hassle.

[Mrpb]

Why do bodybuilders seek out the leanest protein sources while also getting 20-25% of their calories from fat?

No intelligent body builder follows a 40-40-20 diet. Protein and fat needs should be based on (lean) mass, not on a percentage of your TDEE.

[rhadam]

I always see chicken breast. Why not dark meat?

Because chicken is cheaper than steak. And dietary fat intake is incredibly easy to meet.

Not to mention you are generalizing "bodybuilders" and "diets" when you likely haven't a clue.