Hey guys I just started lifting again after a year. I'm 21, 155lbs but I think I have a decent about of BF% not exactly sure how much with no visible six pack. Last year I was doing (ex. of my workout) 225 squat 5x5, 155 bench 5x5, 225 deadlift 5x5 @145lbs. I was also bulking but after a year of very occasional lifting I gained 10lbs and am a lot weaker. So I guess my question is, is it alright to stop bulking and start eating healthy/cut a bit for a leaner physique?
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On the side note, I'm going on a cruise 8/18 so my plan is kinda to cut now and lift daily so I can splurge on my week cruise (while lifting of course). Is that a good plan?
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Thread: I think I have a lot of BF%?
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07-14-2018, 07:13 PM #1Registered User
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I think I have a lot of BF%?
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07-15-2018, 01:59 PM #2Registered User
- Join Date: Jul 2018
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bump
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07-15-2018, 06:02 PM #3Registered User
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You tell us your weight, but no height. No pictures. Not much for us to go on to give you advice.
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