Glutamine

[Iceman1800]

Thoughts on glutamine for helping minimize loose skin while losing fat rapidly? I know it's be debunked as a miracle supp for muscle building. But I've read that it helps promote healing post surgery with incision sites. I'm curious if it'll help skin maintain its elasticity while dropping fat.

[powercage]

Thoughts on glutamine for helping minimize loose skin while losing fat rapidly? I know it's be debunked as a miracle supp for muscle building. But I've read that it helps promote healing post surgery with incision sites. I'm curious if it'll help skin maintain its elasticity while dropping fat.

Unlikely if diet is decent. Post surgery benefits are usually due to poor appetite/nutrition in a recovering patient.

Many of those post surgery studies are done on burn patients as well, where exogenous glutamine will definitely help.

[koweanguy]

Post surgery benefits are usually due to poor appetite/nutrition in a recovering patient.

[rhadam]

To my knowledge, no. I'd look in to Dsade's skin care line.

[MyproteinBB]

I find glutamine best for aiding digestion IMO. 10g a day is my sweet spot.

[TheFugitive]

Thoughts on glutamine for helping minimize loose skin while losing fat rapidly? I know it's be debunked as a miracle supp for muscle building. But I've read that it helps promote healing post surgery with incision sites. I'm curious if it'll help skin maintain its elasticity while dropping fat.

Found this one the net,

There are several benefits rendered by it. It does serve as ‘brain fuel’ to increase function of brain as well as mental activity, promoting healthy digestive tract and shortening significantly ulcer healing time , reducing depression, fatigue, impotence, decreasing cravings for sugar and to develop and in maintaining muscle tissues through reduction of muscle deterioration and enhancing protein metabolism. Furthermore, it also helps to tighten skin that is regarded to be just perfect for those having lost recently a good amount of weight.

[igorek99]

How many people have so many opinions. Someone says that glutamine works, but somebody does not. Honestly, I never felt this additive, in preparation for the competition I had a dose of 35 grams per day. Then I trained without him, and I did not feel the difference, unlike creatine bcaa and multivitamins

[Iceman1800]

I'll being running it daily during my upcoming cut. I'm doing a 30 day strict cut and will be using NutrBio's glutamine during it. I'll report back when it's done.

[Kon_Rock]

I'll being running it daily during my upcoming cut. I'm doing a 30 day strict cut and will be using NutrBio's glutamine during it. I'll report back when it's done.

Yeah buddy

[XCriticalBenchX]

Unlikely if diet is decent. Post surgery benefits are usually due to poor appetite/nutrition in a recovering patient.

Many of those post surgery studies are done on burn patients as well, where exogenous glutamine will definitely help.

Our pediatric burn patients are prescribed glutamine..

Mike

[powercage]

How many people have so many opinions. Someone says that glutamine works, but somebody does not. Honestly, I never felt this additive, in preparation for the competition I had a dose of 35 grams per day. Then I trained without him, and I did not feel the difference, unlike creatine bcaa and multivitamins

It's not really opinion. Just what the current research says.

[Jeff the Repper]

Our pediatric burn patients are prescribed glutamine..

Mike

Oral or IV?

[rhadam]

How many people have so many opinions. Someone says that glutamine works, but somebody does not. Honestly, I never felt this additive, in preparation for the competition I had a dose of 35 grams per day. Then I trained without him, and I did not feel the difference, unlike creatine bcaa and multivitamins

lmao @ "feeling a difference" on multivitamins

[powercage]

Oral or IV?

Suppository

[Jeff the Repper]

Suppository

sounds like a pain in the ass

[XCriticalBenchX]

Oral or IV?

Oral.. always. Including our oncology cancer kids for mucosal damage.

Mike