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  1. #5551
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  2. #5552
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by crpav View Post
    Same as above in needing to try that flavor. Also the other flavor just because. I actually sort of liked one of the original flavors, blue maybe, but not the other much.

    Placed a few orders for protein. After dragging my feet for so long due to 5 pound tubs and so expensive I pulled the trigger on 3 flavors of the Merica Labz Patriot's Whey. Ordered from here the Double Stuffed and Fortuitous Keepsakes and the Yankee Doodle elsewhere (only because not offered here). I also got 2 each of the Bodybuilding protein bars. I had the original 2 flavors and really liked them so wanted to try the new flavor, which I hear is really good and possibly the best, along with the other flavors again. Added in a EAA Max Energy Pink Lemonade since I like the EAA Max flavors and wanted to try this for my afternoon energy shot drink or early morning bike workouts.

    I don't know how long I'll hold up with my intense workouts at 40. Since starting back at the gym Wednesday and also today I am trying to get exercise in everyday. Gym days, Monday, Wednesday and Friday, I wake up at 4, bike for 25 to 30 minutes, take pre then hit the gym for an hour or so. I am doing the allowed exercises by my PT along with abs and legs. Humbling to only bench the bar and only being able to go to parallel with the elbows. Basically going with form, lighter weight and good squeeze and use of muscle. Probably going to be my plan moving forward due to injuries and age. Anyway, on off days I get up at about 5:10 and ride bike for 60+ minutes on Tuesday and Thursday then some light stretches and rehab exercises and Saturday and Sunday bike for 80 to 90 minutes followed by my exercises.

    Too much? Maybe but I have felt pretty good since my surgery and have worked out pretty much every morning since.
    Just being active is great for your health, you do not need to be lifting 'heavy' or shooting for maxes. Keeping rest times shorter and higher reps with a bit lighter weight can lead to progressive overload too without the harder strain of higher weight.
    Short cuts to success are often paved with lies.
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  3. #5553
    Registered User 82ndAirborne's Avatar
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    Originally Posted by Rob1882 View Post


    God of War RED Pineapple Strawberry and Watermelon Might

    All kinds of goodness AMP 4tw




    Pro Supps My Shake - Snickerdoodle in Fairlife

    Pretty good protein very well done snickerdoodle flavor here not as good as PES it lacks the overall richness of PES Select but it is pretty good




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    <3
    give Ghost's a try if you can, it is better than PES, with all do respect to PES because their's is still awesome
    Stay Frosty
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  4. #5554
    Manufacturing Consent Rob1882's Avatar
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    Originally Posted by 82ndAirborne View Post
    give Ghost's a try if you can, it is better than PES, with all do respect to PES because their's is still awesome
    I seen recently their bringing out a coconut ice cream as well
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  5. #5555
    Registered User Iluvmud's Avatar
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    Originally Posted by gbullock32 View Post
    I have no idea if these are new or if my store just started carrying them, but they are delicious, on par with Peanut Butter Captain Crunch IMO; they don't rip your mouth up though. Pretty spot on (for cereal) peanut butter cookie taste.

    Needed laundry detergent..... and these. Since you seem to be the forum’s cereal connoisseur I couldn’t pass these up. Last one you recommended was awesome (sugar cookie crunch) and my kid ate it all after I got the first bowl and that’s huge so now I rely on you.
    Salty
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  6. #5556
    Registered User WaxyMaize's Avatar
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    How are some of your guys A1C levels? holy moly I can't eat that much sugar I know it's a myth or whatever. I just really am not trying to get type 2 diabetes which my father has.
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  7. #5557
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by Iluvmud View Post
    Needed laundry detergent..... and these. Since you seem to be the forum’s cereal connoisseur I couldn’t pass these up. Last one you recommended was awesome (sugar cookie crunch) and my kid ate it all after I got the first bowl and that’s huge so now I rely on you.
    Lol'd, love cereal and always will; only problem is I can blow through an entire box without trying, and having large bowls does not help. Pour one bowl... 2/3 of the box is gone... well I can't leave so little left in the box so I eat that too.

    Originally Posted by WaxyMaize View Post
    How are some of your guys A1C levels? holy moly I can't eat that much sugar I know it's a myth or whatever. I just really am not trying to get type 2 diabetes which my father has.
    5.7 last time I had it checked in January.
    Short cuts to success are often paved with lies.
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  8. #5558
    Registered User alicat32's Avatar
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    5.4 as of Nov. I used to be type 2 until I lost 120 lbs. but that doesn't appear to be your problem. Keep an eye on it.
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  9. #5559
    Registered User Iluvmud's Avatar
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    Originally Posted by gbullock32 View Post
    Lol'd, love cereal and always will; only problem is I can blow through an entire box without trying, and having large bowls does not help. Pour one bowl... 2/3 of the box is gone... well I can't leave so little left in the box so I eat that too.
    Damn...... I will eat one maybe two servings. Like this cereal one serving is 3/4c I ate a full cup with a full serving of MB peanut butter cookie as the milk.

    Delish!!! You are now 2 for 2.... kid said she didn’t like it which means ITS ALL FOR ME MUAHHAHAHAHAHA!!!!! It’ll last over a month or two as I’m still an eggs and oatmeal kinda guy
    Salty
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  10. #5560
    Pump HD is Back! TheFugitive's Avatar
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  11. #5561
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by Iluvmud View Post
    Damn...... I will eat one maybe two servings. Like this cereal one serving is 3/4c I ate a full cup with a full serving of MB peanut butter cookie as the milk.

    Delish!!! You are now 2 for 2.... kid said she didn’t like it which means ITS ALL FOR ME MUAHHAHAHAHAHA!!!!! It’ll last over a month or two as I’m still an eggs and oatmeal kinda guy
    I wish I had more stores near me, just Save Mart really; when I had Wal-Mart and Target I got all kinds of good stuff, and Trader Joe's.... ah well.
    Short cuts to success are often paved with lies.
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  12. #5562
    6 scoops Meatie's Avatar
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    Originally Posted by TheFugitive View Post
    Picked up a tub of Syntha 6 Berry Berry Berry Good
    better than MTS?
    6 scoops of xf up2.0 a day
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  13. #5563
    Registered User superhuman67's Avatar
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    Originally Posted by Rob1882 View Post
    I seen recently their bringing out a coconut ice cream as well
    I'm definitely looking forward to that coconut ice cream flavor finally someone is doing a
    straight coconut flavor and it's been a while since years ago M&S had a good one.
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  14. #5564
    Registered User Misctake7's Avatar
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    Originally Posted by gbullock32 View Post
    Lol'd, love cereal and always will; only problem is I can blow through an entire box without trying, and having large bowls does not help. Pour one bowl... 2/3 of the box is gone... well I can't leave so little left in the box so I eat that too.
    Do that post workout for carbs. What's the problem?
    That's what I did when I pushed up to 270lbs and besides getting sick of cereal after 4 months of doing this and getting really strong from all the calories, no problem.


    Originally Posted by superhuman67 View Post
    I'm definitely looking forward to that coconut ice cream flavor finally someone is doing a
    straight coconut flavor and it's been a while since years ago M&S had a good one.
    Coconut.....gross!
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  15. #5565
    Registered User SOH11's Avatar
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    Gotta agree with Misctake. Coconut by itself flavor would be blahhhh. Needs chocolate to back it up.

    Been meaning to post my thoughts on OL’s protein. Got the Toucan Twist (Fruit Loops) awhile back. It’s probably the best fruity cereal flavor I’ve tried. Little bits of Fruit Loops pieces throughout...and by “little” I mean like itty-bitty crumbs. So for those who hate mix-ins with their protein, it won’t bother you.

    Mixes a bit thicker, about like PES. No chemical aftertaste. I haven’t tried it as a shake and doubt I will, but mixed in oats it’s a very well done flavor. A bit sweet, but that’s to be expected.
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    Originally Posted by superhuman67 View Post
    I'm definitely looking forward to that coconut ice cream flavor finally someone is doing a
    straight coconut flavor and it's been a while since years ago M&S had a good one.
    My guess is that it is not a straight coconut flavor. Since they said coconut ice cream it’s probably coconut with a base like their cereal milk.
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  17. #5567
    Registered User Misctake7's Avatar
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    Originally Posted by SOH11 View Post
    Gotta agree with Misctake. Coconut by itself flavor would be blahhhh. Needs chocolate to back it up.

    Been meaning to post my thoughts on OL’s protein. Got the Toucan Twist (Fruit Loops) awhile back. It’s probably the best fruity cereal flavor I’ve tried. Little bits of Fruit Loops pieces throughout...and by “little” I mean like itty-bitty crumbs. So for those who hate mix-ins with their protein, it won’t bother you.

    Mixes a bit thicker, about like PES. No chemical aftertaste. I haven’t tried it as a shake and doubt I will, but mixed in oats it’s a very well done flavor. A bit sweet, but that’s to be expected.
    I'd compare the pieces in that protein to being like fruity pebbles.
    That Fruit Loop flavor and really liked it. I also tried the Blueberry flavor and it was okay.

    I recently got MAN Iso-Protein Fruit Loop flavor and it's exactly like the OL protein. A little thinner(isolate of course) and without the cereal pieces.
    Progressive overload + progressive eating = gains. Simple as that!
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  18. #5568
    Pump HD is Back! TheFugitive's Avatar
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    Originally Posted by Meatie View Post
    better than MTS?
    The berry flavor is very good, and it's super creamy. My only complaint is the cone flavoring they add
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  19. #5569
    Registered User Iluvmud's Avatar
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    Originally Posted by Misctake7 View Post
    Do that post workout for carbs. What's the problem?
    That's what I did when I pushed up to 270lbs and besides getting sick of cereal after 4 months of doing this and getting really strong from all the calories, no problem.
    Was going to come in and say..... Last night I had like nearly 3 servings of the cereal with protein mixed milk and I woke up feeling like DA MAN!!! Going to have to try it as my post workout and see what happens.
    Salty
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    If you don't like coconut you have no soul
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  22. #5572
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    Originally Posted by BenBlue View Post
    If you don't like coconut you have no soul
    Ben, coconut isn't a life changer like peanut butter. Bring it down a bit. If you don't like coconut, you're like the cool kid in high school while the coconut lovers are like the emo kids
    Progressive overload + progressive eating = gains. Simple as that!
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  23. #5573
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    Originally Posted by OT2000 View Post
    My guess is that it is not a straight coconut flavor. Since they said coconut ice cream it’s probably coconut with a base like their cereal milk.
    A creamy coconut is pure win
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    Originally Posted by BenBlue View Post
    If you don't like coconut you have no soul
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  25. #5575
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    It seems like the recent trend these days...

    Any has any experience with pain in the foot? Specifically on the upper and lower part of the toe next to the smallest..

    Sort of swollen area.. the pain gets triggered with any sort of pressure on that side.. been having it for a while now.. like two months.. gets worse after cardio or leg Day...

    X-ray and blood test were fine.. physio says it isn't joint or bone related either...

    Any input?

    Cheers,

    MT
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  26. #5576
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    Originally Posted by Misctake7 View Post
    Ben, coconut isn't a life changer like peanut butter. Bring it down a bit. If you don't like coconut, you're like the cool kid in high school while the coconut lovers are like the emo kids
    Lies. Blatant lies.
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  27. #5577
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    Originally Posted by BenBlue View Post
    Lies. Blatant lies.
    It’s good... but I’d much rather have like a coconut, chocolate, pb combo.....
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  28. #5578
    Manufacturing Consent Rob1882's Avatar
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    Originally Posted by superhuman67 View Post
    I'm definitely looking forward to that coconut ice cream flavor finally someone is doing a
    straight coconut flavor and it's been a while since years ago M&S had a good one.
    Originally Posted by Misctake7 View Post
    Coconut.....gross!
    u wut m8

    Originally Posted by BenBlue View Post
    If you don't like coconut you have no soul
    Originally Posted by BenBlue View Post
    Lies. Blatant lies.
    Tru facts! Soulless heathens! >=(


    Originally Posted by TheFugitive View Post
    The berry flavor is very good, and it's super creamy. My only complaint is the cone flavoring they add
    Looking forward to trying that yet
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  29. #5579
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    Originally Posted by BenBlue View Post
    If you don't like coconut you have no soul


    Something good for the soul with coconut





    As you can see I LOVE coconut and it's great blended with other flavors.
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  30. #5580
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    Originally Posted by MosToorani View Post
    It seems like the recent trend these days...

    Any has any experience with pain in the foot? Specifically on the upper and lower part of the toe next to the smallest..

    Sort of swollen area.. the pain gets triggered with any sort of pressure on that side.. been having it for a while now.. like two months.. gets worse after cardio or leg Day...

    X-ray and blood test were fine.. physio says it isn't joint or bone related either...

    Any input?

    Cheers,

    MT

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