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  1. #4681
    Manufacturing Consent Rob1882's Avatar
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    Originally Posted by gbullock32 View Post
    'da bomb', 'aight'; we 1990s again.
    Look if my cat there says they bomb.... Than those Snak bars are bomb.. :P
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  2. #4682
    I got nothing..... Iluvmud's Avatar
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    Originally Posted by gbullock32 View Post
    'da bomb', 'aight'; we 1990s again.
    Did someone say Da Bomb??

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  3. #4683
    Mamba Mentality RunningTall's Avatar
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    Originally Posted by Iluvmud View Post
    Did someone say Da Bomb??

    [img]https://img.discogs.com/gar13LHqW0wye0CZK4lq_VmKYZI=/fit-in/300x300/filters:strip_icc():format(jpeg):mode_rgb():qualit y(40)/discogs-images/R-10495798-1498635625-1828.png.jpg[img]
    Was thinking of this



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  4. #4684
    Now North of Westside UncleWade's Avatar
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    I'm going to buy myself my first new pre since the original batch of Re1gn. What's worth trying? Only thing that comes to mind is Kraken with DMHA.
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  5. #4685
    Mamba Mentality RunningTall's Avatar
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    Originally Posted by UncleWade View Post
    I'm going to buy myself my first new pre since the original batch of Re1gn. What's worth trying? Only thing that comes to mind is Kraken with DMHA.
    Blue Star PPK
    Dymatize Pre WO
    Probably White Flash but I haven't tried it, good feedback tho
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  6. #4686
    MauiAthletics.com powercage's Avatar
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    Originally Posted by UncleWade View Post
    I'm going to buy myself my first new pre since the original batch of Re1gn. What's worth trying? Only thing that comes to mind is Kraken with DMHA.
    White Flash for ergogens
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    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  7. #4687
    I got nothing..... Iluvmud's Avatar
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    Originally Posted by RunningTall View Post
    Blue Star PPK
    Dymatize Pre WO
    Probably White Flash but I haven't tried it, good feedback tho
    Lol 1st 2 on this list are on my list to try....
    I’ve tried white flash, works great flavor is ok (cherry lime aide is what I have)
    Digging pre-kaged as well, works great and the flavor is great (when mixed according to the directions flavors I have are krisp apple and orange krush)
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  8. #4688
    Cowboys/Razorbacks/Mavs LoudyRowdy's Avatar
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    Originally Posted by RunningTall View Post
    Blue Star PPK
    Dymatize Pre WO
    Probably White Flash but I haven't tried it, good feedback tho
    Don’t disagree but would add old faithful to that list...SPMax
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  9. #4689
    BOLUS danielmoo's Avatar
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    Originally Posted by LoudyRowdy View Post
    Don’t disagree but would add old faithful to that list...SPMax
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  10. #4690
    Registered User SOH11's Avatar
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    So I love standing OHP. However, my ceiling is 86” and I don’t feel like bursting through it on a press.

    I’m not in any competitions or anything, but is switching to seated (no back support) or z-press going to be an inferior choice compared to standing OHP? Taking the bar outside isn’t an option, OH weather sucks and is unpredictable.

    Only option I have to continue doing standing OHP is go to my district gym. Kinda want to do everything st home once I get my gym set up...
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  11. #4691
    Registered User ISurfNudeBrah's Avatar
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    Who has tried the new bangster berry flavor? How was it
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  12. #4692
    yzerb dailob's Avatar
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    Originally Posted by SOH11 View Post
    Do you guys think this would be safe to clean my barbells with?
    you'll be fine - make sure you use food grade mineral oil instead of 3-in-1

    Originally Posted by SOH11 View Post
    I’m not in any competitions or anything, but is switching to seated (no back support) or z-press going to be an inferior choice compared to standing OHP? Taking the bar outside isn’t an option, OH weather sucks and is unpredictable.
    i'm no coach, and i dont have any certifications in any exercise science but i would assume that a Z press would offer more benefits than sitting on a bench with back support.

    The leg drive being seated would offer the same benefits as the leg drive in the bench press, is my assumption.
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  13. #4693
    Registered User koweanguy's Avatar
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    Originally Posted by RunningTall View Post
    B
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  14. #4694
    Registered User SOH11's Avatar
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    Originally Posted by dailob View Post
    you'll be fine - make sure you use food grade mineral oil instead of 3-in-1



    i'm no coach, and i dont have any certifications in any exercise science but i would assume that a Z press would offer more benefits than sitting on a bench with back support.

    The leg drive being seated would offer the same benefits as the leg drive in the bench press, is my assumption.
    Cool cool! I’ll look up food grade mineral oil.

    As for the OHP, I was between Z-Press and Seated (no back support). I think both would offer core benefits, I just see a lot of praise to Z-Press since it’s so difficult. I would agree that seated with back support would allow strong leg drive.
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  15. #4695
    up the dosage eatyourspinach's Avatar
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  16. #4696
    Mamba Mentality RunningTall's Avatar
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    Originally Posted by eatyourspinach View Post
    Krak(en) addicts, is that the good stuff or nah
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  17. #4697
    Registered User superhuman67's Avatar
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    Originally Posted by RunningTall View Post
    Krak(en) addicts, is that the good stuff or nah
    From the feedback I've seen only the DMHA, Eria, version is worth it and others weak.
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  18. #4698
    I got nothing..... Iluvmud's Avatar
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    Originally Posted by RunningTall View Post
    Krak(en) addicts, is that the good stuff or nah
    I dont think so... Im looking at the label (still learning) and what I notice compared on the ones I use that work for me (pre-kaged, white flash) it seems lacking in the caffeine, L-citrulline, and Beta alanine... Kinda stopped looking after that.
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  19. #4699
    I can do this all day Farley1324's Avatar
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    Originally Posted by RunningTall View Post
    Krak(en) addicts, is that the good stuff or nah
    bbcom wouldn't sell the good stuff these days
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  20. #4700
    Я русский TheFugitive's Avatar
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    Merry Christmas bro's
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  21. #4701
    Common sense/moderation. gbullock32's Avatar
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    Merry Christmas all. Or Happy Holidays, whichever.
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    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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  22. #4702
    Registered User superhuman67's Avatar
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    Merry Christmas and Happy Holidays to ALL my fellow supplement junkies.
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  23. #4703
    I got nothing..... Iluvmud's Avatar
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    Merry Christmas to all!!!!
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  24. #4704
    Common sense/moderation. gbullock32's Avatar
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    Welp, got my OT.... Visiting from 0800-1600. I hate visiting. This will suck. Only thing more obnoxious than entitled inmates is their entitled family.

    Also, no one should bring kids to a prison on Christmas, so many better places for them to be.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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  25. #4705
    BOLUS danielmoo's Avatar
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    Merry Christmas!
    Instagram - @mooddani
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  26. #4706
    MauiAthletics.com powercage's Avatar
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    Originally Posted by gbullock32 View Post
    Welp, got my OT.... Visiting from 0800-1600. I hate visiting. This will suck. Only thing more obnoxious than entitled inmates is their entitled family.

    Also, no one should bring kids to a prison on Christmas, so many better places for them to be.
    Still safer than being at a CrossFit gym



    Ohhhhhhhh
    Controlled Labs Warder
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    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  27. #4707
    I can do this all day Farley1324's Avatar
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    That heavy/light/medium continues to impress me.

    Last heavy day, week 11. About three months ago my squat was at 365x2 as my 2RM, today I did (375x1)x4 and then called an audible for an easy 405x1 on the fifth set, which I could have tripled at least if I really wanted to (not supposed to be maximal effort yet)

    Same thing with bench but 270 across and a double on the last set, not as easy as hte squat though

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  28. #4708
    I got nothing..... Iluvmud's Avatar
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    Originally Posted by danielmoo View Post


    Merry Christmas!

    Mmmmm looks devine!
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  29. #4709
    Registered User alicat32's Avatar
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    Originally Posted by Farley1324 View Post
    That heavy/light/medium continues to impress me.

    Last heavy day, week 11. About three months ago my squat was at 365x2 as my 2RM, today I did (375x1)x4 and then called an audible for an easy 405x1 on the fifth set, which I could have tripled at least if I really wanted to (not supposed to be maximal effort yet)

    Same thing with bench but 270 across and a double on the last set, not as easy as hte squat though

    Way to go! You made that look easy
    Don't wish for it, work for it! "One More"
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  30. #4710
    Common sense/moderation. gbullock32's Avatar
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    Farley killin' those squats.

    Easy day, can't complain about that OT.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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