Today's Order - 2018 Part 5: Double scooping ALL the supplements

[Misctake7]

Ya that's what I mean. I see them as being a great tool for strength specific purposes. I like using them for dynamic work on separate days from my heavy work. For bench, I haven't see the kind of response I was hoping for, but they've helped in my squat quite a bit; Once I get half way up my squat, the bar starts to feel pretty light ever since I started doing band work where I've trained myself to explore throughout the accommodating resistance.

Strength purposes that are in relation to hypertrophy depending on the individuals training style. If I typically do 8 reps of 315 but know the bottom is a sticking point, work on the bottom of my pressing with brands, and then I'm now doing 12 reps of 315, that's hypertrophy purposes

[BenBlue]

Strength purposes that are in relation to hypertrophy depending on the individuals training style. If I typically do 8 reps of 315 but know the bottom is a sticking point, work on the bottom of my pressing with brands, and then I'm now doing 12 reps of 315, that's hypertrophy purposes

eeeeeeeehhhhhhh, meh, I dunno, I guess lol. Haven't read much in relation to bands vs other methods when it comes to pushing past sticking points from a hypertriphy perspective. Bands wouldn't help the bottom sticking point though, they'd help the top since it's around the half way point is where the bands start to add noticeable tension, and it get's harder from there till movement is complete. I'd say pause bench gonna help most for bottom sticking point.

[Misctake7]

eeeeeeeehhhhhhh, meh, I dunno, I guess lol. Haven't read much in relation to bands vs other methods when it comes to pushing past sticking points from a hypertriphy perspective. Bands wouldn't help the bottom sticking point though, they'd help the top since it's around the half way point is where the bands start to add noticeable tension, and it get's harder from there till movement is complete. I'd say pause bench gonna help most for bottom sticking point.

It was a poor example as I lack experience in using bands myself. John Meadows is a huge fan of it and talked about them a lot in his seminar I attended a couple weekends back.

[sloop]

Bandz a make her dance.
Bandz a make her dance.

[compan]

Gorilla Mode was surprisingly underwhelming, but gonna give the tub a shake and try it again. Mixibility is awful though, I will say that. There is something in that pre that simply does not dissolve.


As far as bands go, I don't use them to add resistance to a lift which seemingly is the main topic at hand. I go through a whole warm-up routine with bands before lifting though. Low impact resistance training to get things going.

[Misctake7]

Gorilla Mode was surprisingly underwhelming, but gonna give the tub a shake and try it again. Mixibility is awful though, I will say that. There is something in that pre that simply does not dissolve.


As far as bands go, I don't use them to add resistance to a lift which seemingly is the main topic at hand. I go through a whole warm-up routine with bands before lifting though. Low impact resistance training to get things going.

I used bands as a finisher a couple years ago for pretty much every bodypart but legs and it really didn't make a difference in my physique. Crazy pumps and muscles burning crazy AF but no real difference seen.

Now just straight traditional lifting, but I am strategic with exercise order and picking exercises early for activation which really changed my leg and shoulder workouts.

[TheFugitive]

Lemon Creme is delightful

[sloop]

Another day, another hood rat brawl at Popeyes chicken.

https://www.foxnews.com/food-drink/7...yees-fired.amp

[gbullock32]

Another day, another hood rat brawl at Popeyes chicken.

https://www.foxnews.com/food-drink/7...yees-fired.amp

Everyone needs a hobby, glad they found one.

[Misctake7]

Another day, another hood rat brawl at Popeyes chicken.

https://www.foxnews.com/food-drink/7...yees-fired.amp

WI crew checking in

[taydbear7]

Everyone needs a hobby, glad they found one.

I was going to say don't quit their day job but.....

[MosToorani]

Sup Amigos!

So What's the consensus on the new ISO-100 Chocolate Caramel? Flavor on point?

Cheers,

MT

[superhuman67]

Sup Amigos!

So What's the consensus on the new ISO-100 Chocolate Caramel? Flavor on point?

Cheers,

MT

Definitely on point and I can't see anyone who likes that combo of flavors not like this one.

[MosToorani]

Definitely on point and I can't see anyone who likes that combo of flavors not like this one.

Thanks for the reply, mate!

5 lbs coming it!

Cheers,

MT

[YouMadOrMirin]

Bands are underutilized

Especially for older people. I use them with all my clients.

Also, is Prosupps Whey any good. Ive been looking for some good deals on protein and found one on it. Im almost out of my myofusion. :/

[Misctake7]

Especially for older people. I use them with all my clients.

Also, is Prosupps Whey any good. Ive been looking for some good deals on protein and found one on it. Im almost out of my myofusion. :/

ProSupps is a pretty low quality company. Would recommend staying away tbh.
Black Friday is 9 days away. Wait and grab a quality brand while sales are going on.

[YouMadOrMirin]

ProSupps is a pretty low quality company. Would recommend staying away tbh.
Black Friday is 9 days away. Wait and grab a quality brand while sales are going on.

Thats what I was thinking but Ive never had it so was curious. Im hoping Black Friday/Cyber Monday is better than the last few years though. Even with orders over $50 here I dont even get a sample of anything anymore...

[Misctake7]

Thats what I was thinking but Ive never had it so was curious. Im hoping Black Friday/Cyber Monday is better than the last few years though. Even with orders over $50 here I dont even get a sample of anything anymore...

IDK about BB.com but I know some places should have some awesome deals. I have my eyes on a couple different stim-free pre's, isolate protein powders, EAA powders, and the essentials. Plus Outright bars.....lots and lots of Outright bars

[Farley1324]

Traditionally bbcom is Cybro Monday, 20% off everything

[poison]

Especially for older people. I use them with all my clients.

Also, is Prosupps Whey any good. Ive been looking for some good deals on protein and found one on it. Im almost out of my myofusion. :/

bb deals on muscletech whey are super solid. I've gotten 11lbs for $80 shipped before.

[Meatie]

banana Walnut PB outright bars are amaze balls


Banana walnut PB & white choc cranberry pb > everything else (so far)

[faipdeooiad]

One for the UK brahs

[gbullock32]

One for the UK brahs

So just you?

[compan]

banana Walnut PB outright bars are amaze balls

Banana walnut PB & white choc cranberry pb > everything else (so far)

They just improved on the butterscotch one.

New Toffee flavor coming out? I've had a 9mo longer erection over Outright bars. 1 per day since I started eating them.

[YouMadOrMirin]

bb deals on muscletech whey are super solid. I've gotten 11lbs for $80 shipped before.

I am poor, looking for B1G1 free for 2 2 lb tubs for $30 lol

[mccyjcb]

Sup Amigos!

So What's the consensus on the new ISO-100 Chocolate Caramel? Flavor on point?

Cheers,

MT

It's good! I'd rate it at #4 of ISO100 flavors, with Orange Dreamsicle, Cinnamon Bun, and Fudge Brownie taking 1, 2, and 3.

[MosToorani]

It's good! I'd rate it at #4 of ISO100 flavors, with Orange Dreamsicle, Cinnamon Bun, and Fudge Brownie taking 1, 2, and 3.

My top 2 are Orange Dreamsicle and Fudge Brownie ...

I'm getting skeptical now!

Haha

MT

[TheFugitive]

I am poor, looking for B1G1 free for 2 2 lb tubs for $30 lol

EVL strawberry shortcake is amazing and I'm sure they will have a great deal here on Friday or Monday

[gbullock32]

Not sure if anyone is looking for a spin bike, but this is a hell of a deal, $130 for this one. I have it, works great, wish I'd gotten it for this price though.

https://www.amazon.com/dp/B002CVU2HG...=ATVPDKIKX0DER

[Big_Spaz]

My top 2 are Orange Dreamsicle and Fudge Brownie ...

I'm getting skeptical now!

Haha

MT

Agreed. Orange Dreamsicle is one of the best tasting protein powders I have ever had. It's amazing.







-Spaz