Dude, doms will be crushing. I don't think he had any idea what the next day would be like, whatever he expected it's 10 times that. I've done 40 and 60 mile rucks, basically running with a load for 15hrs straight, and the next day was epically bad (and I was ****ing 20yo, not 48), and running is not as damaging as 9000 reps with 135. Goddamn. He expects to take Monday off and be back cracking backs on Tues, I suspect he's wrong.
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09-22-2019, 06:17 PM #8791~ Roast Master, Resident Coffee Warlock~
www.westcoastroasting.com
-- Use 'MISC' for a discount! --
Disclaimer: sit there and let it bleed.
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09-23-2019, 06:15 AM #8792
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09-23-2019, 06:22 AM #8793
New post on the crash course to Metabolic Adaptation is up:
https://mauiathletics.com/metabolic-...ring-fat-loss/Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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09-23-2019, 07:05 AM #8794
Well **** me I guess.
Sipping on my first scoop right now. Pretty good, I like it, but I'm a bit worried I might get sick of this flavor. We'll see how I feel towards the end of the tub.
Been using Mega Pre Red at 2 scoops (the new version which apparently got some hate) almost exclusively aside from an exotic pre every now and then....honestly, this is the most consistent PWO I've ever used. I don't know what it is exactly, but this product treats me as well as any exotic but doesn't lose it's potency. I'm guessing it's the alpha GPC and Hup A that keeps delivering, but I always feel a steady long lasting energy from it in addition to the focus. This product FAR surpassed my minimal expectations. Tastes pretty great too.Squat and Deadlift
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09-23-2019, 07:05 AM #8795
Hey dudebros, I've tuned out the pre-workout market for the better part of 2 years now and I know tons of products have been released in that time that I'm unaware of. Like literally, I stopped paying attention a looong time ago. I also know lots of new exotic stimulants have been introduced that I am unfamiliar with.
Back in the gym moving weights again and need some suggestions. Rob Qaeda I'm looking at you because you always seem to have a gazillion tubs of everything ever made.
Wish list:
- Preferably no Y
- 300mg(ish) caffeine
- Preferably no creatine (unless quantity disclosed on label)
- Dont care either way about "pump" specific products
- Exotic stims are okay
Recommend me some new hotness
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09-23-2019, 07:19 AM #8796
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09-23-2019, 07:27 AM #8797
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09-23-2019, 07:38 AM #8798
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09-23-2019, 07:42 AM #8799
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09-23-2019, 08:22 AM #8800
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09-23-2019, 09:10 AM #8801Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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09-23-2019, 10:21 AM #8802
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09-23-2019, 10:30 AM #8803
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09-23-2019, 09:08 PM #8804
So in other news, left a 1 Star review on redcon1 site for those horrendous MRE bars (tried carrot cake due to all the great reviews they had posted).... not sure I’ve had anything quite as disgusting. Turns out the site removes unfavorable reviews.... I have a 12 dollar credit with them and once that gets used I’m washing my hands of them.
Ps before anyone says “I told you so” I bought these before then... they’ve been sitting in my closet for over a month....
PSS- control lab snicker doodle protein is pretty legit!Salty.......... like Extra salty.......
*Neg SS on site crew - MSSRA!
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09-23-2019, 10:01 PM #8805
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09-23-2019, 10:49 PM #8806
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09-24-2019, 06:20 AM #8807
As long as you have other flavors to rotate around you shouldn't get tired of the orange but if that's
the only flavor you have then you might get tired of it but that goes for any fruit type flavor such as
banana, strawberry, or orange. I always make sure I have other flavors on hand so I don't get tired of
the same flavor. Good to hear the Mega Pre is treating you well and it's been on some pretty decent
deals since it came out.
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09-24-2019, 06:24 AM #8808
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09-24-2019, 06:24 AM #8809
Redcon is notorious for doing that. I remember they had their ambassadors come to BB and start a thread and they all chip in saying this is the greatest thing since slice bread. None of the ambassadors had in their signature line their affiliation with Redcon but we all know what's up.
Razorbacks/Bears/Cubs/Bulls
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09-24-2019, 06:36 AM #8810
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09-24-2019, 07:37 AM #8811
Yeah, I think my review mentioning that for the amount of carbs and sugar in the bar it should at least remotely resemble the flavor listed........ wasted 35 bucks on these friggin things.
Fade out works, but tastes like butt (even the orange flavor), apparently their MRE lite although tastes yummy (Serious banana nut bread is amazing IMO) the beef protein is apparently crap, their Pre works for me but flavor is meh at best. And as stated the MRE bar is essentially the equivalent of a turd covered in a crappy flavored coating.....Not sure what to use the credit on.... might just let it go.Salty.......... like Extra salty.......
*Neg SS on site crew - MSSRA!
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09-24-2019, 07:40 AM #8812
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09-24-2019, 07:42 AM #8813
I do NOT trust Redcon1 supplements from a quality perspective and don't respect them from the dosing perspective. Total War is the only supplement from that brand I like because it's a preworkout.....either it gives you legit energy and focus or it doesn't. And it did for me.
When Med Kit was being released, I was excited to have an "all in one" health supplement. Look at the doses of each ingredient and it's dosed at 50% of what each ingredient should be or less. Why the fuk would I want to double dose it and pay double?
I'm positive RPE is full of cheap low quality ingredients or under-dosed. I should feel like I'm going hypo if I take it and don't eat cards for a little while but no go. I feel just fine meaning it doesn't really help with carb sensitivity. Individually dosing those ingredients, I do get that hypo light headed and cloudy mind if I wait too long to eat carbs.Progressive overload + progressive eating = gains. Simple as that!
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09-24-2019, 07:42 AM #8814
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09-24-2019, 11:31 AM #8815
I'm finally pulling the trigger on the BB.com Signature line and trying the whey in Oatmeal Cookie and Bday Cake. I've never tried the new line, so curious to see how it is. I know if I have digestive issues, they used more than enough dairy than they should. I'm kind of skeptical with how cheap they're able to sell it but I guess time will tell if it's quality or not.
Also, I had a coupon for $25 off with an additional 10% off of my purchase so I grabbed Chemix King of Pumps and ProjectAD Aminotaur in the Roadside Lemonade. Lets see how these two are....I love the profile of King of Pumps!Progressive overload + progressive eating = gains. Simple as that!
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09-24-2019, 11:43 AM #8816
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09-24-2019, 02:48 PM #8817
That C4 Ultimate is very solid been pretty great ever since they first released that 50x. Too bad Cellucor didn't keep that nitrate powder the same the formula change on that made it more expensive less nitrates.
Been using C4 Ultimate, White Warped & few older pre's back and forth lately sometimes just adding some eph
Adding one with reservations ofc since it uses 2mg of Rauw but Nutrex Outlift Concentrate pretty potent-- Microwaves everyday crew --
-- 175+ lbs Lost Crew --
"If you don't like snickerdoodle, you're wrong"
XF addict 4 lyfe also eats more Lamb than Lebanese Jesus
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09-24-2019, 02:50 PM #8818
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09-24-2019, 03:17 PM #8819
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09-24-2019, 10:42 PM #8820
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,262
- Rep Power: 452465
Lol. Who would have guessed rival gangs don't want to get along. California....
https://abc30.com/5565096/?ex_cid=TA...OmNIq8jannNeTU
"Early attempts by prison officials involved just a few inmates each from the Bulldogs and competing gangs, but the fights recently escalated into full-scale riots." Was there for a few of these too, hell of a thing seeing 100+ guys fighting.Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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