Today's Order - 2018 Part 5: Double scooping ALL the supplements

**TheFugitive** · 05-12-2019, 12:13 PM

I picked up one of these, anyone try one yet?

**poison** · 05-12-2019, 04:09 PM

No coca no care.

**danielmoo** · 05-12-2019, 05:11 PM

Just had an Ultra Sunrise Monster yesterday, very good. Always love a great orange flavor

**RunningTall** · 05-12-2019, 08:16 PM

Originally Posted by Iluvmud

And no one mentioned GOAT James Hetfield in the movie?

Wtf I didn't even recognize him! Had to go back and rewatch. That's wild

**Iluvmud** · 05-12-2019, 08:41 PM

Originally Posted by RunningTall

Wtf I didn't even recognize him! Had to go back and rewatch. That's wild

Negged for not recognizing that mug!!! He wasnt on there but like 30 seconds............ but man his face is hard to miss (been a Metallica fan for 30+ years)

kidding I didnt neg.

**Farley1324** · 05-12-2019, 08:42 PM

Who's that

**RunningTall** · 05-12-2019, 08:57 PM

Originally Posted by Iluvmud

https://forum.bodybuilding.com/newre...y&p=1579993451
Negged for not recognizing that mug!!! He wasnt on there but like 30 seconds............ but man his face is hard to miss (been a Metallica fan for 30+ years)

kidding I didnt neg.

I guess I wasn't looking. And he had a hat on and sideburns. But rewatching I definitely recognize his voice.

Originally Posted by Farley1324

Who's that

**Iluvmud** · 05-12-2019, 09:12 PM

Lol I instantly recognized him but it didn’t register it was when he was in the interrogation room with the hat off that I was like “No effin way!!!” Btw not sure why that link got thrown in there...

**burntreality** · 05-13-2019, 07:11 AM

Fired up the smoker this weekend and everything turned out amazing

Ribs

Pork Belly

Chicken Quarters

**BenBlue** · 05-13-2019, 07:18 AM

Anyone know if RSP Nutrition Protein Brownie is worth the BOGO?

https://www.bodybuilding.com/store/r...n-brownie.html

**blokpost** · 05-13-2019, 07:49 AM

Originally Posted by burntreality

Fired up the smoker this weekend and everything turned out amazing

Ribs

Pork Belly

Chicken Quarters

Begans probably hate you

Those pics made me hungry

**BenBlue** · 05-13-2019, 07:54 AM

Originally Posted by blokpost

Begans probably hate you

Those pics made me hungry

Vegans hate everyone; lack of nutrients causes bitchiness :P

**Misctake7** · 05-13-2019, 09:41 AM

Originally Posted by blokpost

Begans probably hate you

Those pics made me hungry

Don't make me neg you for the long ass pic quotes

**blokpost** · 05-13-2019, 09:46 AM

Originally Posted by Misctake7

Don't make me neg you for the long ass pic quotes

**TheFugitive** · 05-13-2019, 09:51 AM

If any of you guys are interested

https://forum.bodybuilding.com/showt...hp?t=177143351

**sloop** · 05-13-2019, 10:15 AM

Fkn youtube and their algorithms.

I looked up a couple videos on cast iron skillet cleaning and care over the weekend, now Im getting stupid ass annoying furious Pete video recommendations all over the home page now. Maybe he calls himself furious because that's how he makes you feel after clicking a video of his?

**koweanguy** · 05-13-2019, 11:41 AM

Enjoy your gains Bryan

**Rob1882** · 05-13-2019, 12:35 PM

Meat gainz!

https://www.stack3d.com/2019/05/bang...er-energy.html

"Monster ordered to pay legal fees in European suit against Bang Energy"

piew piew

Also..

Rockstar > Monster

Pay no attention to me having family working for pepsi... gawd.. inb4 shill O.O

<3

Originally Posted by sloop

Fkn youtube and their algorithms.

I looked up a couple videos on cast iron skillet cleaning and care over the weekend, now Im getting stupid ass annoying furious Pete video recommendations all over the home page now. Maybe he calls himself furious because that's how he makes you feel after clicking a video of his?

N00b

hot water wipe it out.. Also throw in some kosher salt as an abrasive before scrubbing it out with a dry rag if you need to rinse and dry that's it :P

Originally Posted by BenBlue

Vegans hate everyone; lack of nutrients causes bitchiness :P

This seems pretty factual

**Synapsin** · 05-13-2019, 05:02 PM

Originally Posted by sloop

Fkn youtube and their algorithms.

I looked up a couple videos on cast iron skillet cleaning and care over the weekend, now Im getting stupid ass annoying furious Pete video recommendations all over the home page now. Maybe he calls himself furious because that's how he makes you feel after clicking a video of his?

I keep getting ads for his supplements, and I have no idea why...

**OT2000** · 05-13-2019, 05:03 PM

Originally Posted by sloop

Fkn youtube and their algorithms.

I looked up a couple videos on cast iron skillet cleaning and care over the weekend, now Im getting stupid ass annoying furious Pete video recommendations all over the home page now. Maybe he calls himself furious because that's how he makes you feel after clicking a video of his?

You’re how old and you don’t know how to clean cast iron?

**sloop** · 05-13-2019, 05:05 PM

Originally Posted by Synapsin

I keep getting ads for his supplements, and I have no idea why...

You donated to his dog's $100 steak dinner, didn't ya bud?

That's how it happens.

Originally Posted by OT2000

You’re how old and you don’t know how to clean cast iron?

There's so many opinions on this, just trying to see what the most sanitary method is. Some people just rinse off and put it away which seems pretty fkn gross. Yes, I know about the eTeRnAl FlAvOrInG I'm missing out on by cleaning.

Rob Qaeda - I've read the salts actually pit the pan's surface further and can actually work against you? No?

**Farley1324** · 05-13-2019, 05:10 PM

Originally Posted by sloop

You donated to his dog's $100 steak dinner, didn't ya bud?

That's how it happens.

There's so many opinions on this, just trying to see what the most sanitary method is. Some people just rinse off and put it away which seems pretty fkn gross. Yes, I know about the eTeRnAl FlAvOrInG I'm missing out on by cleaning.

Rob Qaeda - I've read the salts actually pit the pan's surface further and can actually work against you? No?

I rinse with hot water and use a little soap to* knock it down, but not enough that it actually takes all of that 'seasoning' away...and then top it off with a bit o oil just to make sure. Always seems mostly clean and slick and shiny and smells proper (IOW, no bad smells) the next time.

**Farley1324** · 05-13-2019, 07:08 PM

Originally Posted by Farley1324

I rinse with hot water and use a little soap too knock it down, but not enough that it actually takes all of that 'seasoning' away...and then top it off with a bit o oil just to make sure. Always seems mostly clean and slick and shiny and smells proper (IOW, no bad smells) the next time.

And also these for when I really cook something onto it

https://smile.amazon.com/gp/product/...?ie=UTF8&psc=1

Amazon says I bought those scrapers 4 years ago. Pan is still beautiful, just checked it ha. Other than those all I use is some paper towel. Don't want to scrub into the good stuff

**Hooverville** · 05-13-2019, 07:54 PM

Originally Posted by Farley1324

I rinse with hot water and use a little soap too knock it down, but not enough that it actually takes all of that 'seasoning' away...and then top it off with a bit o oil just to make sure. Always seems mostly clean and slick and shiny and smells proper (IOW, no bad smells) the next time.

Pretty much this. I boil a little water in it, pour it out and wipe clean with a paper towel. Use a bamboo pot scraper if it’s thick. Oil it lightly after every cleaning. Beauty.

**burntreality** · 05-14-2019, 06:14 AM

Originally Posted by Farley1324

I rinse with hot water and use a little soap to* knock it down, but not enough that it actually takes all of that 'seasoning' away...and then top it off with a bit o oil just to make sure. Always seems mostly clean and slick and shiny and smells proper (IOW, no bad smells) the next time.

That's how we have cleaned our cast iron for years and never had issues

**Farley1324** · 05-14-2019, 06:27 AM

Still on this huh, okay lol, I whipped mine out (oooh!) for a pic, quick swipe with a paper towel to see what comes off.

I don't use it all that often but it's 5+ years old and has had stuff burned onto it enough to verify my process.

Also, this wasn't my first cast iron skillet...had to learn by trial and error on that first one...

**BenBlue** · 05-14-2019, 06:42 AM

I use actual lard to prep my cast iron. Clean as Farley indicated, then instead of oil, I heat up the pan, grease it with lard, flip it over the stove top and let the heat sink in a bit, then let it cool down and it's beauty.

**OT2000** · 05-14-2019, 06:47 AM

Originally Posted by Hooverville

Pretty much this. I boil a little water in it, pour it out and wipe clean with a paper towel. Use a bamboo pot scraper if it’s thick. Oil it lightly after every cleaning. Beauty.

Pretty much how I clean mine. Hot af water, wood brush if items stuck which they almost never do if the pan is seasoned regularly and correctly.

**faipdeooiad** · 05-14-2019, 08:19 AM

Originally Posted by faipdeooiad

I may have asked this before but can any of you recommend a good multi with Iron? I’m deficient and need to supplement my diet from time to time, this being one of them.

Alternatively, what’s the most bio available form to look out for supplementally rather than dietary (I’m veggie, so no meat in my diet)

Thanks in advance xx

Update on this, I Picked up some K-Pure iron (Ferrous Bisglycinate) and after nearly 3 weeks the difference is immense. Taking it alongside Orange Triad and feeling a whole lot better. I doubled the dose for a week and then dropped it to the recommended and it seems to have done the trick, though it knocked my stomach off for a few days

Stupid deficiency.

**Farley1324** · 05-14-2019, 08:21 AM

And of course the easiest way to get the hot water part is to clean it before it gets a chance to cool. Makes its own hot water haha

Thread: Today's Order - 2018 Part 5: Double scooping ALL the supplements

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