Workout split while cutting?

[Oribh02]

Hey, would like to ask what is a better split for maintaining muscle while cutting
A B Program with upper body and lower body like A-(back chest arms shoulders) B-(Legs Abs)
Or
A- Push(chest triceps) B- Pull(back biceps) c(legs) D(shoulders arms) and abs add between workouts
Thanks.

[Potatolifter]

I do almost the same as when I'm bulking, just less volume. Try to not reduce the weight where ever possible.

[cjmadscientist]

cutting on a 4 day 5/3/1 BBB routine.....working hard to keep all the lifts where they are while in a deficit

[JUGGERNAUT1333]

I had the most success with a 6 day split, hitting everything twice. Have to keep your intensity and volume in check to recovery adequately.

[Muzzlrpress]

That thing that worked when bulking. Do that.

[MediocreFlanker]

I had the most success with a 6 day split, hitting everything twice. Have to keep your intensity and volume in check to recovery adequately.

I do the same thing. It's more convenient for me since i have a home gym and can workout whenever I want. I feel like 6 short workouts are better than 3 big ones

[1slo5oh]

K.I.S.S.

Do what the fk you have been doing if you are seeing results.

[EvanAlmighty]

I had the most success with a 6 day split, hitting everything twice. Have to keep your intensity and volume in check to recovery adequately.

I do the same thing. It's more convenient for me since i have a home gym and can workout whenever I want. I feel like 6 short workouts are better than 3 big ones

6 day a week crew

Do you brahs alternate and have a heavy/light day or keep the exercises/reps the same and just do it 2x a week

[tyn89]

I had the most success with a 6 day split, hitting everything twice. Have to keep your intensity and volume in check to recovery adequately.

Always 6 days split, 24/7, 365. Srs.

[JUGGERNAUT1333]

6 day a week crew

Do you brahs alternate and have a heavy/light day or keep the exercises/reps the same and just do it 2x a week

I go totally by feel. I only do 4x now because I'm more focused on powerlifting and running conjugate.

I would try to keep compounds on one day, and isolations on the other.

[MediocreFlanker]

6 day a week crew

Do you brahs alternate and have a heavy/light day or keep the exercises/reps the same and just do it 2x a week

I do
Push-bench(Monday/Thursday) and OHP(Monday) and incline (Thursday)
Legs-Squats,running(maybe),some other leg exercises(maybe) Tuesday/Friday
Pull-chin ups and neutral grip ups with plate Wednesday/Saturday
Sunday rest
I lift heavy both days and always try to go for a 3x5. I never go 100% either, listened to GSP's coach who said that you should only go 70%. I used to do sets of 8-12s and worked out to the point where I couldn't feel my arms anymore and realized that its not doing anything. I just hit my previous max bench of 185 with ease. Gonna max out soon to see what my real max 185 was way too easy for a max.

[Oribh02]

So the ABCD is best solution while cutting?
(A-push B pull C legs D back chest shoulders)
Is the best ye?