This is about 80% of my working weight
youtu.be/-m3GZuVz4to
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Results 1 to 6 of 6
Thread: My squat please critique
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06-30-2018, 10:03 PM #1Registered User
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My squat please critique
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07-01-2018, 07:33 AM #2Time is Muscle
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Not the best angle. Shoot it from where we can see your whole body, including your feet.
Your back arch looks ok, and your depth is enough. But don't look up, look down at the ground a few feet in front of you.
Once upon a time (maxes 2020) ...
Squat 185, Bench 137, DL 205, @ bw 88.5 age 43
Workout Journal: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1630928323&viewfull=1#post1630928323
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07-01-2018, 09:29 AM #3Registered User
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Will try to get a better angle. Thanks, I see my head is up too much. Will fix.
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07-02-2018, 01:54 PM #4Team No Calves
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Isn't his head position ok though if squatting high-bar? I would agree on looking down in the case of a low-bar squat.
OP, why don't you decide whether you want to squat high-bar or low-bar and we take it from there?
See here about the difference.
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07-02-2018, 09:24 PM #5Registered User
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I was trying low bar but my shoulder mobility will not allow it so for exercises I am still using high bar and that is what I am showing in the clip.
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07-03-2018, 09:04 AM #6Registered User
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When you unrack the bar let it settle.
Don't rush it and repeat the walkout over ans over again.
Might be no issue at low weight, but once you're above 300 lbs you might hurt yourself so get it right from the beginning6'3 - 230
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