Left pectoral with less strength suddenly
Few days ago I posted a thread saying that while I was benching I started to feel disturbance on my left pec, today I benched again, my goal was to hit 125lb for 3 sets of 6reps, I completed the first set, however the other two I just could complete 5 reps because my left pec had less strength than the other, this never happened to me before just after felling that pain a week ago, should I do something to treat it o just let it rest?, And also should I bench again on Thursday?
Any recommendation is appreciated, thanks
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06-25-2018, 11:31 AM #1Registered User
- Join Date: Oct 2017
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Left pectoral with less strength suddenly
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06-26-2018, 05:54 PM #2The BACKMAN
- Join Date: Aug 2005
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If you felt pain, then it isn't recommended to keep pushing. Rest and ease back into the weight.Originally Posted by sgarciac07
Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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06-26-2018, 06:04 PM #3Registered User
- Join Date: Oct 2017
- Age: 22
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The thing is that I didn't feel pain, it felt weird (don't know how to explain it), but clearly it had less strengthOriginally Posted by DJAuto
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