2lbs a week is a realistic weight loss goal yeah. My worry is what are you trying to cut down to? I think you’d be much better off building some muscle first
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Closed Thread
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Thread: 17% to 10% in 2 months? (Pics)
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06-22-2018, 04:57 AM #31Registered User
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06-22-2018, 05:42 AM #32Above average
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15 and cutting... smhOriginally Posted by GeofGolden
FS/ S/ OHP/ B/ DL
120/150/70/100/180 =KG
I don't go to the gym anymore so above stats are useless.
Only do weighted calastentics in the comfort of my own home!
https://forum.bodybuilding.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
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06-22-2018, 12:48 PM #33I need about tree fiddy
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We don't even allow anyone under 18 to discuss cutting. Thread closed. Good catch Junsuiakai
Experience, not just theory
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