Shoulder issue during certain triceps exercises

[Fitness0101]

It's like I feel a rubber band snapping with each rep (like a rubber band flipping over the bone). Happens on outside of one shoulder.

It mainly happens when I do standing cable tricep pressdowns. Doesn't really occur at any other time in any other exercise.

It's not an injury. It's also not the bone or joint, it is probably a tendon or something else. I had torn that rotator cuff 10 years ago. It is healed now. But may be the reason for the occurrence.

Just curious if there is any knowledge regarding this.

[Mortar34]

No knowledge, but I can not do an overhead dumbbell triceps extension with my left arm. Any other overhead extension is fine, but use a dumbbell and I feel like my shoulder is knocking on impingement's door.

Sorry no help, but you aren't alone. I obviously just don't do that exercise.

[Fitness0101]

No knowledge, but I can not do an overhead dumbbell triceps extension with my left arm. Any other overhead extension is fine, but use a dumbbell and I feel like my shoulder is knocking on impingement's door.

Sorry no help, but you aren't alone. I obviously just don't do that exercise.

thanks