Controlled Labs Green Might: Prove Your Might

[Farley1324]

In honor of our newest creatine matrix, Green MIGHT, Controlled Labs is giving you all a chance to win some for yourselves. PROVE YOUR MIGHT!





In order to win a tub of Green MIGHT, you must prove your might! There will be 3 different ways in which you can prove your might. Each show of might will be given THREE days to allow submissions. You may submit an attempt as many times as you wish. Once the time is up, a winner is chosen and onto the next show of might.

Days 1-3: Two-handed 25lb Plate Pinch
-Standing up with your feet apart so the plates do not drop on your feet, take two 25lb steel plates. Plates must not be rubber coated and must have a smooth side. Verify the plate's weight in the video by displaying the numbers.
-After verifying the plate's weight, place the 25lb plates together, with smooth sides facing away from each other.
-Pinch the plates together using both hands like this: http://wilfleming.com/wp-content/upl..._pinchWEB2.png
-Once the plates leave the floor the clock starts. The plates must not touch anything else. If the plates touch anything other than your hands holding them, or drop to the ground, the clock ends, and that is your time.
-No chalk, liquid grip, or any substance used to enhance your grip is allowed.
-Whoever holds them the longest, wins.

There will be both MALE and FEMALE categories.
Winner of each will win x1 Green Might, x1 White Flash, and a shaker bottle. You're welcome to participate in all 3 events but you may only win once.

Requirements:
1. Must have over 100 posts
2. Must be 18 years of age or older
3. U.S. mailing addresses only
4. Products not for resale
5. Controlled Labs is not responsible for any injuries occurred during this promotion.

[Anthony21]

Damn pretty sweet promo for two awesome products (granted I haven't tried Green Might but profile is solid).

[XCriticalBenchX]

I saw this advertised somewhere, was wondering what it was!!

Mike

[powercage]

Sexy product

[taydbear7]

First thing that comes to mind is:



Fun stuff Farley

[Farley1324]

Damn pretty sweet promo for two awesome products (granted I haven't tried Green Might but profile is solid).

That it is.

I saw this advertised somewhere, was wondering what it was!!

Mike

themoreyouknow.jpg

Sexy product

Why did bb.com stop doing [no homo] anyway?

First thing that comes to mind is:



Fun stuff Farley

I'm far more curious to see what people can do here than common stuff like the pushup contest for White Flash

[TrainerTone]

Loving this promo. In for support!!

[Juice2544]

Will give this a shot tomorrow!

[Farley1324]

Don't forget that it's 3 different challenges, each active for 3 days. So check back at least every few days to see what the new ones are.

[Anthony21]

I’ll be dropping my video tomorrow. Don’t worry my time is easy to beat lol but just wanted to support a great company and promo.

[Anthony21]

Here's my entry.



The actual holding of the plates starts around the 3:20 mark.

Thanks for an awesome promo CL.

[Farley1324]

Here's my entry.



The actual holding of the plate starts around the 3:20 mark.

Thanks for an awesome promo CL.

Good job

[Anthony21]

Good job

Thanks man

[cory2731]

Here's my entry.



The actual holding of the plates starts around the 3:20 mark.

Thanks for an awesome promo CL.

nice job and best of luck!

[Juice2544]

Here's my entry.

That blows me out of the water, 1st time trying this & my tiny forearms gave out fast!

[Farley1324]

That blows me out of the water, 1st time trying this & my tiny forearms gave out fast!

Thanks for the entry!

[Anthony21]

That blows me out of the water, 1st time trying this & my tiny forearms gave out fast!

Awesome job though man. At least you got the entry in and had a good time with it. Plus on the bright side it is good grip training for us lol.

[Juice2544]

Definitely need to keep pinching plates; used some Ironmind equipment years ago

[Farley1324]

Get those plate pinch entries in guys!

[LoudyRowdy]

Get those plate pinch entries in guys!

lol....my gym haz the rubber "locking" plates

[Anthony21]

Monday morning bump.

[Farley1324]

Second Challenge

Days 4-6: Dumbell Clean & Press
-Clean the dumbell from the floor and get it pressed out overhead
-The lift must be completed with it locked out and controlled and with full hip and knee extension. Lower the dumbell to your shoulder and bring it to the floor in a controlled manner. Respect your gym.
-Reps will be the judges in determining if it's a good lift or not.
-Whoever completes the heaviest Single-arm dumbell clean & press, wins.



Just get a dumbell from the ground to locked out and controlled over head, with a safe/controlled return. One hand. Snatch it if you like. I wanted this to be a barbell snatch at first but safety and gym rule concerns dialed it back.

[dougefresh93]

Get those plate pinch entries in guys!

wish my gym had the proper plates, i'd try it for fun.

[Farley1324]

wish my gym had the proper plates, i'd try it for fun.

Got dumbells? Second challenge is all you man

[Anthony21]

Second Challenge

Days 4-6: Dumbell Clean & Press
-Clean the dumbell from the floor and get it pressed out overhead
-The lift must be completed with it locked out and controlled and with full hip and knee extension. Lower the dumbell to your shoulder and bring it to the floor in a controlled manner. Respect your gym.
-Reps will be the judges in determining if it's a good lift or not.
-Whoever completes the heaviest Single-arm dumbell clean & press, wins.



Just get a dumbell from the ground to locked out and controlled over head, with a safe/controlled return. One hand. Snatch it if you like. I wanted this to be a barbell snatch at first but safety and gym rule concerns dialed it back.

So is there a winner from the first challenge.

[Farley1324]

So is there a winner from the first challenger?

There is. We'll get to that.

[LoudyRowdy]

Second Challenge

Days 4-6: Dumbell Clean & Press
-Clean the dumbell from the floor and get it pressed out overhead
-The lift must be completed with it locked out and controlled and with full hip and knee extension. Lower the dumbell to your shoulder and bring it to the floor in a controlled manner. Respect your gym.
-Reps will be the judges in determining if it's a good lift or not.
-Whoever completes the heaviest Single-arm dumbell clean & press, wins.



Just get a dumbell from the ground to locked out and controlled over head, with a safe/controlled return. One hand. Snatch it if you like. I wanted this to be a barbell snatch at first but safety and gym rule concerns dialed it back.

may give this one a try....my gym only goes up to 90lbs...but dont even know I can do that heavy :P

[yoojungl]

First time doing this...looked at a couple of YT vids prior so I hope i'm doing this right~

[Anthony21]

This promo is pretty quiet.

[Farley1324]

First time doing this...looked at a couple of YT vids prior so I hope i'm doing this right~

You are.