Who else trains late night?

[MichaelDuong]

Got out of work late

Just hit a squat PR, 315x4 at my lowest body weight. Not the 315x10 I used to be at but still better than 3 last week. Reps to anyone who’s awake


Feels fuking alpha as fuk squatting late night after some coffee. Lol @ casual commercial gymgoers stopping to watch me when this would be warmup at any powerlifting gym

[AlwaysFocus]

I used to when I was at a 24hr gym but then they changed to non 24hr gym so I dont go there (quit because of the change srs)

Go somewhere else now but wish I could find a 24hr near me tbh

[MichaelDuong]

I used to when I was at a 24hr gym but then they changed to non 24hr gym so I dont go there (quit because of the change srs)

Go somewhere else now but wish I could find a 24hr near me tbh

Dude the gym I go to now just opened up. 24 hours, local and $25 a month for students or $35 regular people

Has an area for turf where athletes can train plus 6 squat racks and plenty of benches plus plates for DLs

Fukkk.

[MilkBender]

used to lift at 2am when all I had was uni and no work, felt good man. Only bad experience I've had with that is when I went back to the parking structure and they were power washing everything, had to walk through grimy mist to get to my car.

[MichaelDuong]

used to lift at 2am when all I had was uni and no work, felt good man. Only bad experience I've had with that is when I went back to the parking structure and they were power washing everything, had to walk through grimy mist to get to my car.

It feels fukking great bro

Think a fight almost broke out tonight too. Lots of interesting **** happens at night

[adamsz]

Generally trained at 9-10PM after work when I was powerlifting since squatting/deadlifting first thing in the morning isn't the smartest.

Now that my body is broken and I'm not powerlifting anymore right now I just lift before work in the morning. Feels great to get it out of the way.

[PeterDInga]

LMFAO at people who lift late at night
Absolutely horrible

BRB ****s your sleep up (train at 10pm - 11pm how to sleep after?)
BRB can't really eat a big meal after
BRB feel like fuken chit the next day
BRB body shouldn't be producing high cortisol at that stage (inefficient)
bbr **** as ****
brb no gains
brb loserville

[AusPower]

I’ve lifted at every different time

Trained early mornings before work for years

Trained peak hour for years

Trained in lunch break for years

Trained late night for years

Prefer peak hour or late night as I’m not rushed

Late night was bad for sleep but my sleep sucks anyway

[AlwaysFocus]

LMFAO at people who lift late at night
Absolutely horrible

BRB ****s your sleep up (train at 10pm - 11pm how to sleep after?)
BRB can't really eat a big meal after
BRB feel like fuken chit the next day
BRB body shouldn't be producing high cortisol at that stage (inefficient)
bbr **** as ****
brb no gains
brb loserville

negged

[iwant2beswole]

those feels driving home from the gym after 1am


streets empty


window down, music loud


eating a protein bar/shake to not miss dat dere anabolic window


hnng

[AusPower]

those feels driving home from the gym after 1am


streets empty


window down, music loud


eating a protein bar/shake to not miss dat dere anabolic window


hnng

miss the wat?

[iwant2beswole]

miss the wat?

you miss the window you might as well have not worked out

get protein in asap to shock the muscles and force them grow

personal trainers hate him, this one weird trick will change the way u train

[SeymourGains]

That feel when you will never be a student again able to train at 2pm daily

[DJGirth]

those feels driving home from the gym after 1am


streets empty


window down, music loud


eating a protein bar/shake to not miss dat dere anabolic window


hnng

hellz ya to this, especially on a toasty summer night

[AlwaysFocus]

Dude the gym I go to now just opened up. 24 hours, local and $25 a month for students or $35 regular people

Has an area for turf where athletes can train plus 6 squat racks and plenty of benches plus plates for DLs

Fukkk.

What country do you live in? US? Canada?

[Parkerscott]

I go around 11:30 every night sometimes later. I also usually dont go to bed until like 4am and i usually dont wake up until like 3-5pm

[Shysty021]

those feels driving home from the gym after 1am


streets empty


window down, music loud


eating a protein bar/shake to not miss dat dere anabolic window


hnng

I used to do before work @ 4am

It was like everything was still asleep except me...felt good af

[dbluevette]

those feels driving home from the gym after 1am


streets empty


window down, music loud


eating a protein bar/shake to not miss dat dere anabolic window


hnng

hnnng! repped

[Swood94]

Can confirm. I always lift late night if I can. I always feel more energetic.