Problem with my workout plan
Hi everybody,
When I workout my chest, I feel my triceps hard. And just after the third or the forth exercise tops, my triceps can't lift any weight anymore.
I tried to go for light weights and I still have that problem. I don't know what to do. Any help please?
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Thread: Problem with my workout plan
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06-09-2018, 07:04 AM #1Registered User
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Problem with my workout plan
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06-09-2018, 07:07 AM #2Registered User
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What's your routine? Training experience? Numbers on your bench, squat and deadlift?
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06-09-2018, 07:44 AM #3Registered User
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I can't see
what your question has to do with my problem.
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06-09-2018, 07:53 AM #4Registered User
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Everything... I can't tell you what the problem is, if I don't know anything about you. Are you a beginner with terrible muscular endurance? Are you doing a routine unsuitable for your strength level and training experience?Originally Posted by workoutas
If you're not willing to give out information about yourself, then don't expect any to help you here.
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06-09-2018, 08:12 AM #5Registered User
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Negged.Originally Posted by workoutas
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06-09-2018, 08:38 AM #6That's literally the title of your thread.Originally Posted by workoutas
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