Hey all,
I have made a video that will motivate guys who are newbies. My body was **** but I put my effort to make it good.
I hope this will motivate you!
youtu.be/dspT4E8mPFw
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05-30-2018, 10:45 AM #1
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05-30-2018, 12:50 PM #2
Great transformation, my friend.
Today is my day 1 in trying to overcome bad eating choices and be healthy.
This was helpful to watch.Stats:
Age: 35
Height: 6'3"
Weight:
Waist:
Chest:
Arms:
Hips:
Thighs:
Calves:
Shoulders:
Neck:
My All Pro's Daily Log: http://forum.bodybuilding.com/showthread.php?t=154449081
Losing Fat Log: https://forum.bodybuilding.com/showthread.php?t=175810911&p=1552699311#post1552699311
Started: May 30, 2018
Cutting at 2000 calories
Protein - 170
Fat - 70
Carbohydrates - <140
My time is NOW.
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06-01-2018, 11:38 AM #3
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08-10-2018, 01:36 PM #4
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08-12-2018, 07:37 AM #5
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08-13-2018, 03:31 PM #6
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08-13-2018, 07:23 PM #7
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08-14-2018, 01:21 PM #8
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