Well its been a while since ive been on here but here goes.
I'm male, 43 Practice Karate (Shotokan) and Iaido.
I'm massively overweight (258LBS)
Non-smoker, Non-drinker (To excess i enjoy a beer every couple of weeks or so)
I have started out a 12 week get fit / eat clean plan.
was wondering if anyone interested in a blog of my progress.
I am not a stranger to the gym or training (ex-Military) but i have let myself go recently (last couple of years.
Let me know your thoughts
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Thread: Anyone interested in a blog
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05-21-2018, 08:42 AM #1
Anyone interested in a blog
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05-21-2018, 09:38 AM #2
I have no interest, but put it in the right section if you go forward with it-
https://forum.bodybuilding.com/forumdisplay.php?f=82Just show up. Move some iron. Put in the time. Eat enough food.
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