Does lifting gain you any advantages in specific sports?
And what sport is best for my bodytype?
Bad lighting and everything but well you'll get a view of it.
Thanks
PS: 1m73 (5'8")
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Thread: Sport best for bodytype
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05-21-2018, 06:36 AM #1
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05-21-2018, 06:38 AM #2
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05-21-2018, 06:38 AM #3
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05-21-2018, 09:46 PM #4
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05-21-2018, 10:57 PM #5
Lifting will give you an advantage in any sport that requires power.
What sport is "best" for you can't be determined just by looking at your body. Your endurance, explosiveness and persistence can also be determining factors.
Find one that you enjoy and can afford to play regularly. You might not be the best at it, but if you enjoy it you will get a lot more out of it that something that someone looks at you and say "try _____."
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