Are there any studies that have showed muscle memory to be real? l de trained guy's gaining muscle at a much faster rate than normal? i know lots of people anecdotally report this but just wondering if there are actually any studies?
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Thread: Muscle Memory studies?
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05-21-2018, 04:49 AM #1Registered User
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Muscle Memory studies?
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05-21-2018, 05:11 AM #2Moderator
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I believe there are some referenced in here:
https://www.strongerbyscience.com/gr...-lifter-again/
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05-21-2018, 05:13 AM #3Registered User
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Good question that I don't recall being asked in the last couple of years (although perhaps it has been in other sections... I wouldn't have thought to ask this in the nutrition section). Here's a classic study indicating a mechanism for it. http://www.pnas.org/content/107/34/15111.short
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