Hey all! OK I have started lifting and dieting seriously for the past month. I am 5 foot 9 and 152lbs. My goal is to bulk (which is what I'm currently doing) for the next 5 months and get myself up to 176lbs then cut down to around 165lbs.
Anyhow all that aside just wanted to know approximately how long would it take to get a body like this guy here? How much would you estimate his body fat to be and how much would he be weighting do you think? I know it all depends on diet,genetics etc.... just an estimate would do.
Thank you.
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05-19-2018, 01:03 PM #1
How long would it take to get this sort of body?
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05-19-2018, 02:12 PM #2
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05-19-2018, 02:57 PM #3
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05-19-2018, 09:10 PM #4
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