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  1. #1
    Registered User ninjarambohd's Avatar
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    How long would it take to get this sort of body?

    Hey all! OK I have started lifting and dieting seriously for the past month. I am 5 foot 9 and 152lbs. My goal is to bulk (which is what I'm currently doing) for the next 5 months and get myself up to 176lbs then cut down to around 165lbs.

    Anyhow all that aside just wanted to know approximately how long would it take to get a body like this guy here? How much would you estimate his body fat to be and how much would he be weighting do you think? I know it all depends on diet,genetics etc.... just an estimate would do.

    Thank you.
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    Registered User corvade's Avatar
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    3-4 yrs normally

    If you work hard with a plan, you can do it in two, but that requires a good understanding of dieting and training.
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    Registered User ninjarambohd's Avatar
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    Originally Posted by corvade View Post
    3-4 yrs normally

    If you work hard with a plan, you can do it in two, but that requires a good understanding of dieting and training.
    Thanks for your reply. What can one expect for their body to look like in 6 months?
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    Verified Aesthetic rhadam's Avatar
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    Originally Posted by ninjarambohd View Post
    Thanks for your reply. What can one expect for their body to look like in 6 months?
    How about you just put the effort in and find out instead of trying to predict the future.
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