Double Dragon | Transformation Challenge - Test Your Might.

[BullyFoot]

Hi All,

An old friend of mine, Strong Meat, and I decided to do a transformation challenge. We both have had a BodySpace account for sometime and after some perusing of some dusty pictures, depression has set in. It might just be time to get the dust off the weights and lift that ****. Either way, we invite other members of the Losing Fat, or any other forum for that matter, to join the challenge.

BASIC Rules *e.g. Pay Attention*

Length: 12 Weeks
Weigh-ins: Weekly - Every Monday
Start Date: 5/21/2018
End Date: 8/20/2018
Goal: Transform Your Body

Photo @ the Beginning w/ a news paper
Photo @ the End w/ a news paper
* All ending photos must use the same pose as the beginning.

Winner will be decided based off of total votes on final pictures - 8/21/2018

We hope you'll join us.

Fight.

[StrongMeat]

You're out of your mind and I accept your challenge. I reached pinnacle physique with heavenly gains once.

I'll get it again.

Your challenge is pointless and my victory will be absolute. Bring it you sandbagging son of a biscuit



Not only will I look better, but I will feel better after stepping over your heap of human excrement excuse for gains



-StrongMeat-

[anandagirl]

LOL IF I can remember to weigh myself and take photos. But awesome idea you guys!

[StrongMeat]

LOL IF I can remember to weigh myself and take photos. But awesome idea you guys!

STEPS REQUIRED FOR VICTORY:

1) WEIGH YOURSELF THE SAME TIME IN THE MORNING THE SAME DAY AND YOU CAN GET CONSISTENT BODY CONDITIONS FOR WEIGHIN BROTHER!

2) TAKE THE MOST UNINSPIRED DEFLATED PHOTO YOU HAVE IN THE BEGINNING (ENSURE MAXIMUM VICTIMHOOD AND SYMPATHY)

3) HAUL ASS FOR 12 WEEKS AND GET A PROFESSIONAL PHOTOGRAPHER TO PLAY YOUR BEST ANGLES

4) WIN HANDIDLY OVER THE COWARD BULLYFOOT



-StrongMeat-

[anandagirl]

STEPS REQUIRED FOR VICTORY:

1) WEIGH YOURSELF THE SAME TIME IN THE MORNING THE SAME DAY AND YOU CAN GET CONSISTENT BODY CONDITIONS FOR WEIGHIN BROTHER!

2) TAKE THE MOST UNINSPIRED DEFLATED PHOTO YOU HAVE IN THE BEGINNING (ENSURE MAXIMUM VICTIMHOOD AND SYMPATHY)

3) HAUL ASS FOR 12 WEEKS AND GET A PROFESSIONAL PHOTOGRAPHER TO PLAY YOUR BEST ANGLES

4) WIN HANDIDLY OVER THE COWARD BULLYFOOT



-StrongMeat-

LOL Except I'm a sister

[twk_habs]

I like that Idea ! But I started fierce 5 about last week haha, maybe I'll just take a pic with a newspaper and add me to that list, I need to invest in a scale though since I weigh myself at the gym at night usually lol

[BullyFoot]

STEPS REQUIRED FOR VICTORY:

1) WEIGH YOURSELF THE SAME TIME IN THE MORNING THE SAME DAY AND YOU CAN GET CONSISTENT BODY CONDITIONS FOR WEIGHIN BROTHER!

2) TAKE THE MOST UNINSPIRED DEFLATED PHOTO YOU HAVE IN THE BEGINNING (ENSURE MAXIMUM VICTIMHOOD AND SYMPATHY)

3) HAUL ASS FOR 12 WEEKS AND GET A PROFESSIONAL PHOTOGRAPHER TO PLAY YOUR BEST ANGLES

4) WIN HANDIDLY OVER THE COWARD BULLYFOOT


-StrongMeat-

I expected nothing less from a cowardly snake such as yourself.

Get real, train hard, win big.

Monday can't come soon enough.

[BullyFoot]

I like that Idea ! But I started fierce 5 about last week haha, maybe I'll just take a pic with a newspaper and add me to that list, I need to invest in a scale though since I weigh myself at the gym at night usually lol

We're always accepting new challengers, just throw your quarter up on the machine.

Looking forward to some friendly competition.

[twk_habs]

We're always accepting new challengers, just throw your quarter up on the machine.

Looking forward to some friendly competition.

done see you monday with that newspaper

[NadimShado]

I'm in, be back on monday.

[krete77]

In. wait wut?

[daveminnich]

I'm in. Let's do this.

[StrongMeat]

I expected nothing less from a cowardly snake such as yourself.

Get real, train hard, win big.

Monday can't come soon enough.

YOU SHOULD BE USED TO IT

YOUR EXPECTATIONS ARE LOW EVERYTIME YOU SEE YOURSELF IN THE MIRROR

HOLLA IF YA HEAR ME



-StrongMeat-

[BullyFoot]

Why don’t you spread out those compound lifts from your mouth to your muscles.

FYI, Jabronis eat free starting Monday so you’re in luck. Well wishes friend.

[evolved6]

may have to join in... this could be what i need to get through this plateau

[Fiction2Fitness]

*watches from sidelines*

Even though my store sells newspapers, it almost seems weird to consider buying a newspaper these days. Though I fear if I joined my 4 lbs or so won't look all that impress. But in for seeing some awesome transformation from others. Unless some other awesome femmes are joining. *cough*ananda*cough*

[BullyFoot]

Pictures have been taken and uploads are coming in tonight. Side note - total pain in the ass to get a news paper in 2018.

Looking forward to seeing the rest of the crew this evening, StrongMeat excluded.

[BullyFoot]

Pictures have been taken and uploads are coming in tonight. Side note - total pain in the ass to get a news paper in 2018.

Looking forward to seeing the rest of the crew this evening, StrongMeat excluded.

Photos posted under Bodyspace. Weighed in at a refreshing 193 this morning so that's my starting point.

[jinkty]

If I'd known I might have delayed losing 20kg in less than the last 12 weeks
Enjoy your competition

[StrongMeat]

THE GREATEST SUCCESS STORY EVER TOLD BEGINS TODAY

INTRODUCING

-StrongMeat-










































SAY YOUR PRAYERS BROTHER

-StrongMeat-

[StrongMeat]

BECAUSE THE COWARD BULLYFOOT CAN'T POST HIS IMAGES HERE I TOOK THE LIBERTY OF EXPOSING HIM







ITS CURTAINS FOR YOU



-StrongMeat-

[BullyFoot]

BECAUSE THE COWARD BULLYFOOT CAN'T POST HIS IMAGES HERE I TOOK THE LIBERTY OF EXPOSING HIM



ITS CURTAINS FOR YOU

-StrongMeat-

I'd be interested to see if you have this much energy in the gym..

[k41m]

I'll compete in spirit, i lack a proper way to take photos so i'm out, but still hope the best to all of the contenders.

[StrongMeat]

I'd be interested to see if you have this much energy in the gym..

STRONGMEAT PATH TO VICTORY BLOG DAY 1

REGIMEN
POWER HYPERTROPHY ADAPTIVE TRAINING

LOWER BODY POWER
SQUAT (5x3)
185 x2
205 x2

....THEN I LOOKED AT THE WEIGHT










....LETS OUTWORK HIM TODAY





225 x1

STIFF LEG DEADLIFT (3x7)
70(dumbells) x3

LEG EXTENSION (3x7)
80 x3

HAMSTRING CURL (3x7)
70 x3

STANDING CALF RAISE (3x7)
70 x3

BY NEXT WEEK YOUR MAXIMUM WILL BE MY WARMUP



NEXT (5/24):
BACK AND SHOULDERS HYPERTROPHY

-StrongMeat-

[StrongMeat]

I'll compete in spirit, i lack a proper way to take photos so i'm out, but still hope the best to all of the contenders.

JOIN IN AT ANY TIME

TEST YOUR LIMITS, IMPROVE YOUR RESOLVE

DEFEAT YOUR REFLECTION

-StrongMeat-

[BullyFoot]

STRONGMEAT PATH TO VICTORY BLOG DAY 1

REGIMEN
POWER HYPERTROPHY ADAPTIVE TRAINING

LOWER BODY POWER
SQUAT (5x3)
185 x2
205 x2

....THEN I LOOKED AT THE WEIGHT







....LETS OUTWORK HIM TODAY





225 x1

STIFF LEG DEADLIFT (3x7)
70(dumbells) x3

LEG EXTENSION (3x7)
80 x3

HAMSTRING CURL (3x7)
70 x3

STANDING CALF RAISE (3x7)
70 x3

BY NEXT WEEK YOUR MAXIMUM WILL BE MY WARMUP


NEXT (5/24):
BACK AND SHOULDERS HYPERTROPHY

-StrongMeat-

I think your routine could use a few modifications... in no particular order..

Less talking, add more weight, better promos... just spit balling..

What type of split are you running? Power / hype mix? I'm running AX-1 up to the PPV.

Week 1
Monday - Strength Training - Push
Tuesday - HIIT Cardio
Weds - Strength Training Lower
Thursday - HIIT Cardio
Friday - Strength Pull

[StrongMeat]

I think your routine could use a few modifications... in no particular order..

Less talking, add more weight, better promos... just spit balling..

What type of split are you running? Power / hype mix? I'm running AX-1 up to the PPV.

Week 1
Monday - Strength Training - Push
Tuesday - HIIT Cardio
Weds - Strength Training Lower
Thursday - HIIT Cardio
Friday - Strength Pull

PROOF IS IN THE PUDDING JACK

SHOW US THE NUMBERS

-StrongMeat-

[twk_habs]

good luck guys, I'm still in I got pictures taken few weeks ago no newspaper though :'(
I'm currently doing FF5 on week 3!

[anandagirl]

*watches from sidelines*

Even though my store sells newspapers, it almost seems weird to consider buying a newspaper these days. Though I fear if I joined my 4 lbs or so won't look all that impress. But in for seeing some awesome transformation from others. Unless some other awesome femmes are joining. *cough*ananda*cough*

I'm in! But also not in for realsies. We only get once a week newspapers in these boondocks. I also didn't weigh in on Monday, but Tuesday I was 194.9 and Wednesday I was 192.2. But this thread seems fun so I'm in

[Fiction2Fitness]

I'm in! But also not in for realsies. We only get once a week newspapers in these boondocks. I also didn't weigh in on Monday, but Tuesday I was 194.9 and Wednesday I was 192.2. But this thread seems fun so I'm in

I weigh every day for happy scale app to track fluctuations. But don't have a newspaper (we sell them in the store but I never buy them) and haven't taken any pictures aside from the stray gym IG ones. Monday I was at 129.2, Tuesday 130.6.