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  1. #1
    Registered User Smallone17's Avatar
    Join Date: Sep 2014
    Age: 52
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    Where did this booty come from?

    I guess this is not anyones typical problem but I have always had a non existent butt somewhat all my life. Past few weeks I decided to pursue this crazy ambition to compete so have cleaned up my diet and working out daily. I had a hip replacement last summer due to cancer radiation cutting off blood supply so have not been doing squats with weights but have been doing other glute exercises. My rear is not only noticeable by my husband now but others. When I pass the mirror yes I smile but in public I am timid about it...lol
    .why now has it appeared and what can I do to lose some of it or will it take a better form as I work out? Ugh. Could this be for more protein being implemented in my diet?
    "No goal was ever met without a little sweat."
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  2. #2
    Registered User mavd's Avatar
    Join Date: Apr 2013
    Location: San Diego, California, United States
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    Maybe it's muscle but most likely it's fat if it appeared quickly. In women, hormonal changes can really affect fat storage. As you've aged and through your cancer treatments, I suspect your body's chemistry has shifted, allowing you to store more fat in the rear and less in the tummy than you used to. If you don't like how it looks, your only option is to reduce your fat levels through dieting and lifting weights to maintain muscle mass.
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  3. #3
    Registered User kimm4's Avatar
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    Location: Massachusetts, United States
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    Calorie deficit for fat loss.
    National Level Competitor (Female BB)
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