I’m new here
I’ve made my account a while back but never put effort.Newly single and getting old ive realized that video games and pizza life just isn’t healthy I’m tired of looking like **** and I’m going to change my lifestyle I’m about 5”11 170 lbs idk my bf % but I want to change my body I’m here for Heath but who doesn’t want a nice body.if anyone can let me know if I should bulk or cut or maintain let me know I’m excited Im trying to get my body right
|
|
Results 1 to 11 of 11
Thread: I’m new here
-
05-14-2018, 06:52 PM #1Registered User
- Join Date: Jan 2015
- Age: 27
- Posts: 11
- Rep Power: 0
I’m new here
Last edited by mrwingfield; 05-14-2018 at 07:30 PM.
-
05-14-2018, 07:06 PM #2Registered User
- Join Date: Jan 2015
- Age: 27
- Posts: 11
- Rep Power: 0
heres the pictures that I tried uploading
-
05-24-2018, 12:38 AM #3Registered User
- Join Date: Jan 2015
- Age: 27
- Posts: 11
- Rep Power: 0
Bump
-
05-24-2018, 01:49 AM #4Registered User
- Join Date: Apr 2018
- Age: 40
- Posts: 197
- Rep Power: 137
It seems like that for a person who just sits down playing video games and eating Pizza that you have an ok amount of muscle mass. I would normally say cut as you have a bit of body fat, but maybe try maintenance for a couple of months, see how it goes, and then go on a little bit of a caloric deficit. Do not bulk in my opinion, not yet until your BF% is down.
-
-
05-24-2018, 06:00 PM #5Registered User
- Join Date: Jan 2015
- Age: 27
- Posts: 11
- Rep Power: 0
I did plumbing since I was 18 a lot of digging and carrying out concrete and stuff. So I’m thinking of trying the 5x5 and I’ve cleaned up my diet as well I will keep you updated.
-
05-27-2018, 12:07 PM #6Registered User
- Join Date: May 2018
- Age: 54
- Posts: 2
- Rep Power: 0
Is it mandatory to post picture
-
05-27-2018, 01:04 PM #7Registered User
- Join Date: Mar 2017
- Location: United States
- Age: 64
- Posts: 7,654
- Rep Power: 94267
No, but if you are asking for advice on whether you should cut or bulk, or ANYTHING where you need to "describe" your body, a picture is the only way to get educated/reasonable recommendations.Originally Posted by brianodrk
-
05-27-2018, 11:00 PM #8Registered User
- Join Date: Mar 2017
- Age: 24
- Posts: 7
- Rep Power: 0
Hey brah, I was just like you these past few months but I rethought about life as well. Fitness is something you can pursue for life. Videogames are a waste of time brah, unless you are an elite gamer then there really is no other point than to have fun. Yo text me or some **** and we can have a talk or something.Originally Posted by mrwingfield
On my journey to becoming 7% body fat and a professional bodybuilder.
-
-
05-30-2018, 07:31 PM #9Registered User
- Join Date: Jan 2015
- Age: 27
- Posts: 11
- Rep Power: 0
Thanks everyone for the support if you have any advice I’d appreciate it I’m focusing on just getting stronger right now before I cut,I was told when I build more muscle the fat I have won’t look as bad and it will make a cut easier then trying to cut to nothing and then building mass because my metabolism will be working right.Anyways I’ve been getting the gym n following the strong lifts program so far so good 💪
-
06-16-2018, 01:29 AM #10Registered User
- Join Date: Jan 2015
- Age: 27
- Posts: 11
- Rep Power: 0
Can anyone tell me what my body fat % is
-
06-20-2018, 02:21 PM #11Registered User
- Join Date: Jan 2015
- Age: 27
- Posts: 11
- Rep Power: 0
Bump
Bookmarks