The increased consumption of added sugars/fructose in comparison to alcohol is much higher. While alcohol’s effects are usually more rapidly experienced, the long term consumption of increased added sugars, are a straight pathway towards noncommunicable diseases. The main similarity between fructose and alcohol is the metabolization process, which takes place in the liver and leads to a higher risk of the above mentioned diseases. Although the effects of sugar consumption are not immediately experienced, especially in comparison to the effects of being under the alcoholic influence, over an increased period of time, the effects are visually noticeable through weight gain, followed by a decreased metabolic process and/or the emergence of diabetes, obesity, increased blood pressure, or other related diseases.
********************/in-fitness-and-in...l-405b1b0ba0f4
|
|
Results 1 to 7 of 7
-
11-25-2023, 05:22 AM #1Registered User
- Join Date: Feb 2013
- Posts: 54,539
- Rep Power: 1060674
Sugar is worse to the liver than alcohol
RIP Pedro Suarez Vertiz. Te queremos Hermano
If your right leg is Thanksgiving and your left leg is Christmas, can I come and visit you between the holidays?
-
11-25-2023, 05:35 AM #2BEATINGU
- Join Date: Oct 2007
- Posts: 23,737
- Rep Power: 131987
Everything has sugar in it these days. It's so hard to avoid.
Survival. When the jungle tears itself down and builds itself into something new. Guys like you and me, we end up dead. Doesn’t really mean anything. Or, if we happen to live through it, well that doesn’t mean anything either.
-
11-25-2023, 05:35 AM #3Registered User
- Join Date: Jun 2006
- Posts: 5,397
- Rep Power: 37504
false
-
11-25-2023, 05:38 AM #4Registered User
- Join Date: Oct 2005
- Location: United States
- Posts: 46,632
- Rep Power: 420162
Great article, and link Medium.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
-
-
11-25-2023, 05:46 AM #5Registered User
- Join Date: Oct 2007
- Age: 37
- Posts: 25,900
- Rep Power: 231438
Alcohol is a sugar
Ol' 71st street. The devil that birthed me.
606 G0D.
-
11-25-2023, 06:13 AM #6Registered User
- Join Date: Dec 2007
- Posts: 5,112
- Rep Power: 13271
True but you can mitigate the effect of sugar with exercise or active lifestyle.
-
11-25-2023, 06:20 AM #7Social media influencer
- Join Date: Jun 2012
- Posts: 25,411
- Rep Power: 156638
best to supplement with metformin if you eat carbs/processed snacks/sugar
1000mg a daySubjecting yourself to self imposed discipline is the surest way to increase the quality of your existence
Never accept defeat
Cobra Kai Crew
The opposite of courage, in our society, is not cowardice but conformity
Bookmarks