I used to taking creatine mono 5 g everyday for years. Recently, I wanna try creatine hcl and I’ve tried the Creactor for 3 days, I took 2 servings right after workout, first 2 days I didn’t have any problems, but on the 3rd I had a sudden diarrhea about 1 hour after taking it.
1 serving contains 750mg creatine hcl and 750mg free acid creatine.
I’m so confused what happened, did I overdose it? I only weigh 155 lbs, maybe 2 servings too much for me?
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