A month or so ago I was asked if I was willing to log CL's new Preworkout White Flash. I of course accepted as I have been happy with all of CL's products so far. I write this as I'm sipping on some Lemon Frost Orange Brain Wash (which you should try if you haven't yet).
I woke up at 4:30am this morning, ate my protein bar and banana (as I do every day) before heading out to the gym. Today on deck was legs, which I'll be honest I was a bit hesitant for. It's been awhile since I've squatting so I intended to squat today, and knowing that Vaso6 gives great pumps I was a bit nervous. Lets just jump right into my initial thoughts:
Energy: Smooth energy. There was no hard hit of energy like in other pre workouts (due to the theaine) but that has always worked perfectly for me. I don't need a straight stim bomb to get me in the zone, speaking of which...
Focus: Focus felt like it was on point. I felt dialed in with energy and my mind focused without feeling like I was cracked out
Pump: This is where I hoped the product would shine and I believe it has so far. With CM and vaso6 the leg pump was real. I finished out my workout with the GHD after going through some squats, leg press and other accessories. I'll spare you the picture of my hairy leg, but pumps were on point and I'm very much looking forward to it for bench day.
Taste: Sour Green apple is similar to Orange Brain wash but still felt like it tasted a little bit different. Not in a bad way... almost less bitter and more smooth. I'm assuming an ingredient in brain wash made it a little bit more bitter but that would just be speculation on my part.
Very much looking forward to the next 19 uses so far and I'll be ordering Strawberry very soon so that I can try it out.
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04-24-2018, 09:22 AM #1
Getting Flashed by Controlled Labs
AE APE results thread: https://forum.bodybuilding.com/showthread.php?t=144074851&p=867099761&viewfull=1#post867099761
🎁☃️🎄🎅25 Days Till Christmas Massive Giveaway!🎅🎄☃️🎁
http://forum.bodybuilding.com/showthread.php?t=175093131
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04-24-2018, 08:31 PM #2
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04-25-2018, 09:25 AM #3
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04-26-2018, 09:36 AM #4
Up and at them again early today! had my usual protein bar/banana before hopping in the car to head to the gym. Drank the pre on the way in for my push day.
Absolutely crushed my push day with some bench press and accessory work. The combination of CM and vaso6 gave me a shoulder pump that was painful (the good kind!). I thought I was going to get stuck in my shirt taking it off to change into my work clothes lol
So far I can't say enough good things about this pre workout. I'm loving the pumps and the overwhelmingly "calm energy" that the combination of caffeine/theanine is giving me.AE APE results thread: https://forum.bodybuilding.com/showthread.php?t=144074851&p=867099761&viewfull=1#post867099761
🎁☃️🎄🎅25 Days Till Christmas Massive Giveaway!🎅🎄☃️🎁
http://forum.bodybuilding.com/showthread.php?t=175093131
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04-30-2018, 09:11 AM #5
Had a great pull day in the books today. First pull day with white flash and as I'm come to expect, it delivered. Muscles felt full and veins popping. I would've taken a picture if I didn't want to be "that guy" at the gym lol
Gave some scoops of white flash to some friends as well to try and get them hooked on itAE APE results thread: https://forum.bodybuilding.com/showthread.php?t=144074851&p=867099761&viewfull=1#post867099761
🎁☃️🎄🎅25 Days Till Christmas Massive Giveaway!🎅🎄☃️🎁
http://forum.bodybuilding.com/showthread.php?t=175093131
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05-02-2018, 09:13 AM #6
Pump daaaaay. Added what I think might be the last of my white pipes to White flash.AE APE results thread: https://forum.bodybuilding.com/showthread.php?t=144074851&p=867099761&viewfull=1#post867099761
🎁☃️🎄🎅25 Days Till Christmas Massive Giveaway!🎅🎄☃️🎁
http://forum.bodybuilding.com/showthread.php?t=175093131
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05-10-2018, 09:24 AM #7
White flash was doing it's thing well on Monday but my body just wasn't feeling it. I decided to take the rest of the week off from heavy lifting and might either get into the gym on Saturday or just wait until Monday. Log will resume then
AE APE results thread: https://forum.bodybuilding.com/showthread.php?t=144074851&p=867099761&viewfull=1#post867099761
🎁☃️🎄🎅25 Days Till Christmas Massive Giveaway!🎅🎄☃️🎁
http://forum.bodybuilding.com/showthread.php?t=175093131
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05-22-2018, 10:57 AM #8
- Join Date: May 2007
- Location: California, United States
- Age: 52
- Posts: 10,518
- Rep Power: 26331
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05-23-2018, 09:13 AM #9
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05-23-2018, 09:22 AM #10
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