I am back trying to get ready to compete next year. I have a very long way to go, but I’m super dedicated! My diet and workouts are on point, but I am SO BLOATED!! I just feel puffy. I am on week 5 of my weight loss program. All supplements are Magnum (hi5, opus, Carne Diem, greens, protein, primer and g force). Would any of these cause bloating? I feel discouraged because I am not seeing the results I expected, but I feel like I may be missing something. Advice?
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Thread: Bloated :/
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04-17-2018, 05:03 AM #1
Bloated :/
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04-17-2018, 12:47 PM #2
- Join Date: May 2008
- Location: Massachusetts, United States
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Certain supps, foods, sodium levels, etc...can all cause bloating so it could be anything. I'm not sure what kind of results you expect in 5 weeks because at that point you're just getting started. What's your training back round? Do you have a lot of weight to lose, what's your reason for dieting now?
If there's a specific supp you like that's fine but to be honest you don't need all those supps. Staying consistent with your diet and training is all that's needed.National Level Competitor (Female BB)
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