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Thread: Bloated :/

  1. #1
    Registered User skclark12's Avatar
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    Bloated :/

    I am back trying to get ready to compete next year. I have a very long way to go, but I’m super dedicated! My diet and workouts are on point, but I am SO BLOATED!! I just feel puffy. I am on week 5 of my weight loss program. All supplements are Magnum (hi5, opus, Carne Diem, greens, protein, primer and g force). Would any of these cause bloating? I feel discouraged because I am not seeing the results I expected, but I feel like I may be missing something. Advice?
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    Registered User kimm4's Avatar
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    Certain supps, foods, sodium levels, etc...can all cause bloating so it could be anything. I'm not sure what kind of results you expect in 5 weeks because at that point you're just getting started. What's your training back round? Do you have a lot of weight to lose, what's your reason for dieting now?

    If there's a specific supp you like that's fine but to be honest you don't need all those supps. Staying consistent with your diet and training is all that's needed.
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