Curious if there's any ladies out there with Pectus Excavatum who bodybuild. I have PE and would love to have some inspiration. Thanks!
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Results 1 to 3 of 3
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04-16-2018, 08:22 PM #1
Female bodybuilders with Pectus Excavatum
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04-21-2018, 08:09 AM #2Registered User
- Join Date: Jun 2015
- Age: 34
- Posts: 56
- Rep Power: 181
I have Pectus Carinatum! It's the opposite but still cool to see someone on here with a pectus condition. Welcome!
"There's no system, just constant effort."
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04-21-2018, 01:06 PM #3Registered User
- Join Date: Feb 2018
- Age: 54
- Posts: 30
- Rep Power: 0
*holds hand up*
Luckily not like those holes you see on google, but more than a normal person, my lower ribs used to stick out more than my boobs..
Training your abdominal muscles helps smoothen the lower ribs. Hypertrophy training chest helps bring out the upper part (and some boob to cover the 'situation' helps too, I've gotten implants). Don't forget to train your back as well, to balance it all out.
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