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  1. #1
    Registered User AlamedaBoy's Avatar
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    Weird to think some people start lifting at 30

    and get in the best shape of their lives. It seems like such a 18-24 year old thing yet for some people their journey begins much later.
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  2. #2
    💯 wampa's Avatar
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    better late than never
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  3. #3
    Ayy janglingjack's Avatar
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    Probably easier to be strict with diet in your 30s
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  4. #4
    ┬─┬ ︵ /(.□. \) djfuzzy's Avatar
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    Originally Posted by janglingjack View Post
    Probably easier to be strict with diet in your 30s
    It is and isn’t.

    I’m starting back in to lifting after an extended period of being a shameless turd about it.

    All of the bad habits have to be broken all over again, but this time with the added restriction of being more stubborn.
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  5. #5
    I trip children W1LLW's Avatar
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  6. #6
    Registered User AlamedaBoy's Avatar
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  7. #7
    Registered User nosirrahx's Avatar
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    I lift with a guy that is 65, another is 81. Of the 6 guys at my gym that can rep 225 on the incline bench, 4 of them have grey hair.
    Eat in a deficit to lose weight.
    Hit your protein and fat minimums to stay healthy and keep your gainz.
    Lift heavy and do HIIT to look and feel awesome.
    Use the internet to learn why you should do these things and how to do these things.
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  8. #8
    Registered User AlamedaBoy's Avatar
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    I'm not dismissing it, I think it's good.
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  9. #9
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    Just wait til your late 30s and you'll get prescribed frogtech from your doctor.
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  10. #10
    Registered Stacy Silencespeaks's Avatar
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    Started in my forties lol.

    Really only takes a few years to get into natty shape anyway, so I don't feel like I lost time starting so late.
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  11. #11
    Registered User GaryRidgway's Avatar
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    It's usually the result of a life crisis when they start at that point.
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  12. #12
    Registered Rep bobbydigitaloa's Avatar
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    I see it all the time and it’s fukin beautiful. I try encourage the chit out of them and love the progress that’s made.

    There is a 61 year old dude that started lifting at 58. Dude is 198, natty and missing 3 fingers on his right hand...he still pulls 425 and squats the same in sleeves. Fukin savage...
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  13. #13
    Registered Stacy Silencespeaks's Avatar
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    Originally Posted by GaryRidgway View Post
    It's usually the result of a life crisis when they start at that point.
    Yes. I started during my divorce when I needed a new hobby and to feel better.
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  14. #14
    mreatassbtchslapr hoganrulz's Avatar
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    Originally Posted by wampa View Post
    better late than never
    this
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  15. #15
    Registered User A-man's Avatar
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    It's never too late of course.

    It's just really nostalgic hearing them pass through all the same phases I did when I first started.

    You hear them excited to try new exercises, or they rave about that one supplement that will give them amazing results. They follow the IFBB like I used to a lot of the time too.

    Brings me back.
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  16. #16
    Registered User Millington's Avatar
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    Well, not everyone has misc mentality of life being completely over at 30.
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  17. #17
    Train smarter not harder amusclehead's Avatar
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    Takes a lot of dedication for sure. I started lifting when I was 15. Going 5x/week was easy back then. Now I'm lucky to go 2x/week, and that's only because I prioritize it of everything else on a given day. Board meeting on a lifting day ... f*k that, I no show.

    Couldn't imagine starting out now, just no time!
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  18. #18
    Registered User nosirrahx's Avatar
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    Originally Posted by Millington View Post
    Well, not everyone has misc mentality of life being completely over at 30.
    Life often does not even get really good until you are 40.
    Eat in a deficit to lose weight.
    Hit your protein and fat minimums to stay healthy and keep your gainz.
    Lift heavy and do HIIT to look and feel awesome.
    Use the internet to learn why you should do these things and how to do these things.
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  19. #19
    Registered User RS8's Avatar
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    Originally Posted by amusclehead View Post
    Takes a lot of dedication for sure. I started lifting when I was 15. Going 5x/week was easy back then. Now I'm lucky to go 2x/week, and that's only because I prioritize it of everything else on a given day. Board meeting on a lifting day ... f*k that, I no show.

    Couldn't imagine starting out now, just no time!
    definitely easier getting ahead and maintaining than starting late and fighting to catch up. still better late than never though
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  20. #20
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    I didn't start lifting until I was almost 30, myself.
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  21. #21
    Registered User ESlong's Avatar
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    By 30 most men have battled the norwood reaper and have lost.

    Some men have battled marriage, and have lost.

    Some men has had uncle sam pillage their careful savings during divorce, or maybe mr Sheklestein has had to make some cut backs.


    And it is during these experiences that many brethren learn all to late

    The importance of discipline and pain to endure the norwood reapers touch

    the iron frames aethsetics to woo the sloots

    And a high test mind set to defend against the machiavellian Mr Sheklestein

    Most of these battles are better avoided by training when you are younger. Except against the noorwood reaper - acceptance is the only defence as he collect his dues.
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  22. #22
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    Never stop lifting because you will turn into a soyboy
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    I started at 27. I admire the **** out of them. Also respect seeing obese people running/walking. They are making an effort to improve themselves and that’s great
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  24. #24
    エステティック zuocruz's Avatar
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    Lifting has no age dammit
    We need less Thots and Players
    And more Thoughts and Prayers
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