If I drink alcohol tonight will I lose my gains?

[unrulytism]

I had a ****ing god tier workout today but want to have a few drinks tonight.
Ive already eaten a bunch of protien and had a nap since. Will having a few drinks undo all that? I only get one night every 3 weeks that I have a chance to

[boo99]

No..

Its just one nite

[gbullock32]

The only way to 'undo' a workout is to skip it entirely.

[unrulytism]

Thanks m8s. Ive only been lifting a couple months so I dont know much yet

[boo99]

Have I gone cuckoo or have we had a lot of 48 year old men ask the silliest questions lately? I swear this is the ninth thread that poses a similar question this week.

I think it defaults to that age when you join bb.com if birthday isn't inputted

[rhadam]

I had a ****ing god tier workout today but want to have a few drinks tonight.
Ive already eaten a bunch of protien and had a nap since. Will having a few drinks undo all that? I only get one night every 3 weeks that I have a chance to

Yes you'll lose all gains. The body is that inefficient. Its amazing we are all even alive.

[ErikTheElectric]

Absolutely.

Spoiler!

not

[Mikeez0]

OP, additional calories from alcohol, pizzas and burgers won't make you lose muscle by the way. That's not how our body works.

[lovelife745]

A few drinks one night is less likely to make you lose your gains, but it'll probably leave you a slight hangover which can make it difficult to workout the next day.