Bodybuilding with only dumbbells?
So I am interesting in gaining muscle and am looking for a good bodybuilding program for women. Heavier weights but I only have dumbells and cant go to the gym until my in laws are back from vacation so they can watch my kids.
Any suggestions?
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Results 1 to 4 of 4
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04-10-2018, 06:38 AM #1Registered User
- Join Date: Mar 2018
- Age: 35
- Posts: 5
- Rep Power: 0
Bodybuilding with only dumbbells?
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04-10-2018, 06:42 AM #2Banned
- Join Date: Jul 2003
- Location: Under your bed, Swaziland
- Posts: 37,593
- Rep Power: 0
Absolutely possible. The majority of my training now is with db's.
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04-10-2018, 06:46 AM #3Team No Calves
- Join Date: Apr 2006
- Location: Bristol, United Kingdom (Great Britain)
- Age: 41
- Posts: 2,585
- Rep Power: 22566
Try the dumbbell novice version.
http://forum.bodybuilding.com/showth...hp?t=162916931"Listen, I want you to come down here and go dancing with me and we'll have fun together. You know you like The Spaniard, you know you like The Sith Lord, you know that. Hello? You're blushing, I know you're into The Sith Lord, I know it! Hello? Hello? Helloooo? Aww I lost connection."
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04-10-2018, 06:52 AM #4Registered User
- Join Date: Mar 2018
- Age: 35
- Posts: 5
- Rep Power: 0
Perfect! Thank you
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