Just saw a 40 year old at the gym (srs)

[OdalfHilter]

Laughing at you for the amount of effort you've put into this thread.

Took me 1 min to type out the original thread, then 2 mins the next day to update it with the compilation of quotes and take an SS

3 mins of effort to get 150 posts, a megaton bomb of rustled jimmies and nearly 7k views

The G O A T

Stay in your lane, Danish twat.

Not even Danish LOL!

[x-trainer ben]

I know that you are just a silly 2014 join date, but seriously this chit works if you keep it up. read and learn.


http://www.dailymail.co.uk/femail/ar...ghtlifter.html

Took me 1 min to type out the original thread, then 2 mins the next day to update it with the compilation of quotes and take an SS

3 mins of effort to get 150 posts, a megaton bomb of rustled jimmies and nearly 7k views

The G O A T



Not even Danish LOL!

[OdalfHilter]

Laughing at you for the amount of effort you've put into this thread.

I know that you are just a silly 2014 join date, but seriously this chit works if you keep it up. read and learn.


http://www.dailymail.co.uk/femail/ar...ghtlifter.html

Daily Mail....

[poolshark472]

stay in your lane, Danish twat

[CuttingFields]

Gains are harder to come by when you're 40+ but gains are still there to be had. Unless you're already at peak genetic ability in your 30s, then you'll slowly decline without a little of dat dere.

The studies that show men lose muscle mass, bone density and overall athletic ability once they hit 35+ are generally population studies that do NOT account for lifting regularly. Guys who were in shape in their 20s, have kids and a busy life and soften up in their 30s, then totally quit exercising in their 40s are the majority and so studies will inevitably show physical decay starting in the 30s. I'd love to see what happens to a population of men from 20 to 50 years of age who all lift 2+ times per week. I'd bet they plateau after five years of lifting and maintain until their 50s or even early 60s, albeit at a slightly higher BF%.

[seanb1979]

is op really bragging about ****posting?

[shootmike]

Gains are harder to come by when you're 40+ but gains are still there to be had. Unless you're already at peak genetic ability in your 30s, then you'll slowly decline without a little of dat dere.

The studies that show men lose muscle mass, bone density and overall athletic ability once they hit 35+ are generally population studies that do NOT account for lifting regularly. Guys who were in shape in their 20s, have kids and a busy life and soften up in their 30s, then totally quit exercising in their 40s are the majority and so studies will inevitably show physical decay starting in the 30s. I'd love to see what happens to a population of men from 20 to 50 years of age who all lift 2+ times per week. I'd bet they plateau after five years of lifting and maintain until their 50s or even early 60s, albeit at a slightly higher BF%.

Lifted off and on in my 30's to 40's. 40's till now 54, lifting 5 days a week. I get a boost from my dr every 14 days. I'm 5'11" and went from 195 to 230 the last 14 years. At 45 I was repping 3 plates for 5 reps. What I have noticed now is I do carry a bit more body weight than the younger guys that I lift with. My bench has dropped to 225x5x5 (this week) and I don't give a $hit what other guys younger are doing. I only worry about me. I'm bigger than most and look better than most and I can't ask for anything more. With all that being said, you can stay in the gym and make gains as you get older but you will lose some strength. I don't train for strength because of some shoulder pain but I'm sure there are guys that can.

[ricecakebrah]

The goat at what exactly? Not picking up women.

Blasphemous

[Roldz]

Stay in your lane, Danish twat.

stay in your lane, Danish twat

[Botika]

Good to know that once you’ve reached 40 you can just let yourself go.

[WagerKing]

once someone mentions how funny the negs are, it means theyre triggered. op went next level and edited his post about it and even sized his font bigger. get a hobby man

[bobbydigitaloa]

Good to know that once you’ve reached 40 you can just let yourself go.

Well, by his account it happens at 34...

I added over 300 lbs to my total and 150 lbs to my squat alone from 34 to 38. Feels good to be different.

[KhaosRises]

And years from now they will look back on this thread as the day miscers where collectively toasted in a roll bread.

[OdalfHilter]

once someone mentions how funny the negs are, it means theyre triggered. op went next level and edited his post about it and even sized his font bigger. get a hobby man

I can't tell if you're actually this retarded or just pretending. I hope it's the latter for your sake brah

[jonB89]

Well, by his account it happens at 34...

I added over 300 lbs to my total and 150 lbs to my squat alone from 34 to 38. Feels good to be different.

yeah... I like you bobby but we all know you're on the sauce. Even said so yourself.

Doesn't really matter I'll probably do the same once i'm your age.

[jonB89]

OP you're such a god damn pussy. Why don't you actually post a physique pic that isn't heavily edited with all those gay ass colors and effects you ******* ass punk.

[Postmort3m]

Not even Danish LOL!

At least you don't deny being a twat

[OdalfHilter]

OP you're such a god damn pussy. Why don't you actually post a physique pic that isn't heavily edited with all those gay ass colors and effects you ******* ass punk.

Did my neg back rustle you that much? It's only pixels brah, just thought I'd let you know that it isn't a neg train when I'm getting repped as well lmao

Stay mad I'm bigger and wider than you brah, letting me live inside your head rent free

At least you don't deny being a twat

Call me the Giga Twat

[SippyCups]

Lost it at the gun negs at the bottom

[Botika]

Well, by his account it happens at 34...

Oh dang.... RIP

[4ea]

keep making excuses for why your lazy ass doesnt want to lift, you fukn loser

[wildturkey]

yeah... I like you bobby but we all know you're on the sauce. Even said so yourself.

Doesn't really matter I'll probably do the same once i'm your age.

Because you just look at a vial of orange juice and you become stronger right?

Also note that in my state some of the raw records for powerlifting in the natty PL organisation (drug testing, polygraph tests, reference checks etc) are higher than the untested orgs

[Mudshovel]

Negging on RC solely because you put posts from the thread back in your original post. Learn how to misc you fkn muppet retard.

[bobbydigitaloa]

yeah... I like you bobby but we all know you're on the sauce. Even said so yourself.

Doesn't really matter I'll probably do the same once i'm your age.

How do you think that works. You think you just get on test from a doctor and your strength goes through the roof by itself lol.

You think people lay around and just stay on 8 things for 4 straight years? I get the mentality but it’s a general “he rides the bike” because it can’t be discussed here. It’s not what you think.

That said...you made a statement and then retracted it. Just say “I hate you like everyone does” my feelings won’t be hurt.

[Redfish225]

Forgot to neg you op, brb.

Edit:

Spoiler!

[x-trainer ben]

Daily Mail....

Are you able to read? The content is what you should concern yourself with.

[Redfish225]

Jokes on you op I’m black.

[SillieBazzillie]

How come everyone middle age gets T from their doc and yet I'm legit old and I get nada. Haven't asked though tbh.

Feelsbad to be 50 and natty as natty graham.

[OdalfHilter]

Jokes on you op I’m black.

Good for you brah

[ChristmasFnatic]

So what was OP's starting reps?