I'm 5"11 80kg 20%bf! If I lose 10kg how much will be fat and lean mass?(approx)
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Thread: Fat
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04-02-2018, 03:50 PM #1
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04-02-2018, 04:13 PM #2
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04-02-2018, 04:16 PM #3
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04-02-2018, 07:00 PM #4
- Join Date: Sep 2008
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Unless you're using DEXA there's no way to tell, and that would still be speculation.
Supplement a good diet: don't diet on supplements.
MAN Sports Lead Rep
Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
IG: @eminentandpowerfulco
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04-02-2018, 07:07 PM #5
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