Hey I just wanted to know,if I have wide hips do I focus mostly on quads,obliques,delts and lats?And should I be ''afraid'' of leg workouts or do bigger legs actually help if I got wide hips?
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03-14-2018, 07:17 AM #1Registered User
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- Age: 25
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Quick question about having wide hips.
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09-12-2018, 05:20 AM #2Registered User
- Join Date: Sep 2018
- Age: 54
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You can't really do much about wide hips. Training legs definitely won't make it worse, so go for it.
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