Low carb suggestions besides peanuts? I see that they have a high carb intake if im eating alot. Unless theres a low carb peanut butter out there
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03-12-2018, 06:02 PM #1Registered User
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Foods beside PB for high calorier bulking. Starting strength
Last edited by tpt; 03-12-2018 at 07:45 PM.
In the RED for fat girl nudes :)
CANNAADAAAAAAAAAAAAAA
THERE is NO such thing as a hard gainer, ONLY a light eater.
Arnold says "The one that goes the farthest is the one that doesn't care about failing."
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03-12-2018, 06:05 PM #2team ketchup
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literally anything with high calories....
my personal choices:
- Avocado
- Nuts and Trail Mix
- Granola
- Dried Fruit + Dark Chocolate
- Cheeses
- Pizza
- High Fat Yogurts
- Cereal in copious amounts"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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03-12-2018, 07:42 PM #3Registered User
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Those have carbs^^
In the RED for fat girl nudes :)
CANNAADAAAAAAAAAAAAAA
THERE is NO such thing as a hard gainer, ONLY a light eater.
Arnold says "The one that goes the farthest is the one that doesn't care about failing."
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03-12-2018, 10:55 PM #4Registered User
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Avocados are great! Different cheeses are another great option. You can cook all your meats in butter. That will make the caloric content higher or better yet, coconut oil. Fish and seafood hold oils well too.
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03-13-2018, 05:11 AM #5Gaintaining
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Great list of keto foods: https://forum.bodybuilding.com/showt...#post644048583
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03-13-2018, 10:10 AM #6Conspiracy Realist
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fatty meat in general, lamb, pork, ribs
cheese like mozzarella, blue cheese, gouda
eggs, eggs, eggsI always tell the truth, even when I lie.
Podcast 24/7 Crew
Conspiracy Crew
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03-14-2018, 08:25 AM #7
Avocados, nuts and dark chocolate are my favorite.
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03-15-2018, 09:21 PM #8Registered User
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ribeyes and lots of bacon
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03-19-2018, 01:52 PM #9Registered User
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Probably your most tasty option.Originally Posted by holl0309
Use a lot of butter.BP-305x1, 295x3
DL-495x1,455x3
S-365x1, 335x3
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03-21-2018, 06:36 PM #10Registered User
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Macadamia nuts, blue cheese dressing, ranch, avocado but I can’t stand them. Eat a bunch of eggs too lol.
I’m big on nuts and and seeds. Add olive oil and coconut oil to everything.
Maybe try almond butter?Bench: 335x1 1/29/19
Squat: 385x1 2/27/20
Deadlift: 399x1 4/29/22
OHP: 214x1 4/29/22
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03-31-2018, 11:45 AM #11Registered User
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Add fat everywhere!
Butter on your ribeye (I use beef tallow to top mine, so good), bacon grease on all your veggies, macadamia nuts, avocado & guac, bacon on everything, higher fat ground beef, dark meat poultry with the skin, mayo & aioli, bulletproof coffe/hot chocolate/bone broth/soup/etc.
ALL THE FATS!Healing from Hashimoto's Thyroiditis caused by food allergies and learning to live without gluten and dairy.
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04-05-2018, 11:35 AM #12
Bacon all day... Cook a bunch of fresh cut bacon from the Butcher (non of that packaged BS)...store it and snack on it.
Alternatively if you haven't learned how to cook yet, just buy a few bags of Pork Rinds. They are a staple in the Keto Lifestyle! Dont believe me? Look it up for yourself.Well, I dont drink anymore. I freeze it now, and I eat it like a popsicle.
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